The Atlantic

Virtual Reality Can Leave You With an Existential Hangover

After exploring a virtual world, some people can’t shake the sense that the actual world isn’t real, either.
Source: Eugene Hoshiko / AP

When Tobias van Schneider slips on a virtual reality headset to play Google’s Tilt Brush, he becomes a god. His fingertips become a fiery paintbrush in the sky. A flick of the wrist rotates the clouds. He can jump effortlessly from one world that he created to another.

When the headset comes off, though, it’s back to a dreary reality. And lately van Schneider has been noticing some unsettling lingering effects. “What stays is a strange feeling of sadness and disappointment when participating in the real world, usually on the same day,” he wrote on the blogging platform Medium last month. “The sky seems less colorful and it just feels like I’m missing the ‘magic’ (for the lack of a better word). … I feel deeply disturbed and often end up just sitting there, staring at a wall.”

Van Schneider dubs the feeling “post-VR sadness.” It’s less a feeling of depression, he writes, and more a sense of detachment. and Oculus Rift , there are dozens of stories like his. The ailments range from feeling temporarily fuzzy, light-headed, and in a state, to more severe that lasts days—or weeks. Many cases have bubbled up in the last year, likely as a response to consumer VR headsets becoming more widely available. But some of the stories date as far back as , when an initial version of the Oculus Rift was released for software developers.

You’re reading a preview, subscribe to read more.

More from The Atlantic

The Atlantic4 min read
Private Equity Has Its Eyes on the Child-Care Industry
Updated at 1:30 p.m. ET on February 22, 2024. Last June, years of organizing in Vermont paid off when the state’s House and Senate passed landmark legislation—overriding a governor’s earlier veto—that invests $125 million a year into its child-care s
The Atlantic5 min readSocial History
The Pro-life Movement’s Not-So-Secret Plan for Trump
Sign up for The Decision, a newsletter featuring our 2024 election coverage. Donald Trump has made no secret of the fact that he regards his party’s position on reproductive rights as a political liability. He blamed the “abortion issue” for his part
The Atlantic4 min readAmerican Government
How Democrats Could Disqualify Trump If the Supreme Court Doesn’t
Near the end of the Supreme Court’s oral arguments about whether Colorado could exclude former President Donald Trump from its ballot as an insurrectionist, the attorney representing voters from the state offered a warning to the justices—one evoking

Related Books & Audiobooks