TIME

BRAIN DRUGS

THE HACK: These supplements, called nootropics or sometimes “smart drugs,” promise to sharpen your thinking and enhance mental abilities. Many common nootropic ingredients—including the sleep-enhancing hormone melatonin, energy-boosting B vitamins as well as caffeine—are already present in the foods

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She moves with a lightness in a heavy world—bold, playful, and self-aware. She is thoughtfully outspoken for the oppressed and displaced. She founded an influential editorial platform, Service95, to cover cultural topics and address humanitarian conc

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