The Guardian

I used to think social media was a force for good. Now the evidence says I was wrong | Matt Haig

More and more, it’s clear these platforms create divisions, exploit our insecurities and risk our health. They’re as bad as the tobacco industry
Illustration by Thomas Pullin

I used to think social media was essentially a force for good, whether it was to initiate the Arab spring of 2011, or simply as a useful tool for bringing together like-minded people to share videos of ninja cats. Having spent a lot of time thinking about mental health, I even saw social media’s much-maligned potential for anonymity as a good thing, helping people to open up about problems when they might not feel able to do so in that physical space we still quaintly call real life.

I also knew from my own experience that it could sometimes provide a happy distraction from the evil twins of anxiety and depression. I have made friends online. As an author, it’s also been.

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