Best Self Magazine

Meditation 2.0: A New Connection to Brain Stimulation and Self Awareness

Synctuition, meditation
Photograph by Anna Bay

A new connection to meditation & brain stimulation yields impactful subconscious reprogramming and a more vibrant, intuitive self

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.

~ Howard Thurman

 If I were to ask you how alive you feel on a daily basis, what would you answer?

Neuroscientists have discovered that we operate 95 to 99 percent of our lives from subconscious programs. Considering this we can say that we are spending our lives in a type of hypnotic state, which is the exact opposite of being alive. To become alive means to become aware; to become aware of our subconscious patterns in the form of thoughts, emotions and actions. And what’s most important? To become aware of what we really want in life and what we came here to do…

There are 7.4

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine9 min read
Becoming Buddhist: A Calling for Personal Growth
Estimated reading time: 13 minutes — [This essay includes excerpts from This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda (Windhorse Publications, April, 2024)] I have always been a spiritual seeker. At age four, I asked my brother, w
Best Self Magazine4 min readMathematics
The Fundamental Principles of Allowance and How It Can Serve You
Estimated reading time: 5 minutes — Allowance is a tool which can quite literally change all aspects of life including relationships, finances, career and more. Although allowance is a powerful and pragmatic way of improving one’s life, it is not so
Best Self Magazine4 min read
Creating A Culture Of Mental Health And Wellbeing Within The Workplace
Estimated reading time: 5 minutes — Mental health and wellbeing in the work environment is being discussed around the world in new ways. In these turbulent times, many people suffer from depression and anxiety, which makes the conversation of mental

Related Books & Audiobooks