WellBeing

Unleash your expression

Humans are inherently creative beings with a desire to create, innovate and inspire. Yet many people don’t engage with their creative side because fear gets in the way. The truth is it takes courage to create. At the heart of any creative expression is a courageous decision to be seen and heard. To live a creative life, you must be willing to be vulnerable. Living creatively, however, gives you the chance to live a full, interesting, authentic and exciting life.

Creative expression is not about being “arty”. Rather, creative expression is the wondrous act of bringing forth something that didn’t exist before. It’s about giving form and a voice to an idea or concept that excites you.

With this in mind, creative expression could be a whole range of things, from creating a new recipe to opening a cafe, establishing a beautiful garden, writing a kids’ book, creating a solution to a complex physics problem, giving a TED talk, writing a compelling biography, creating a family or starting a social movement.

Do you know what you would like to create and express in your life? Have you had a burning desire for years to do this one “thing”? Creative expression is not

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing11 min read
Soothing Inflamed Brains
Inflammation can affect the brain, just like any other part of the body. The brain does have its own distinct immune system and protective mechanisms. However, when it comes to brain inflammation, it is your body’s way of protecting your brain from h
WellBeing3 min read
Holistic Approaches To Your Health Through Natural Medicine
A common way to approaching health and wellbeing is focusing on a health concern after the symptoms have appeared, rather than looking at your being holistically. This is the key principle to natural medicine — looking at the person as a whole, not a
WellBeing1 min read
Hittite Cosmology
The Hittites were a group of people living in what we now call Türkiye and Syria. Their civilisation began around 1600 BCE, reaching a height around 1300 BCE and then splintering from approximately 1180 BCE onwards. The Hittites were famed for their

Related