Women's Health

YOU ATE IT, SO OWN IT… BUT NOW IT’S TIME TO LOSE IT!

Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

You're reading a preview, sign up to read more.

More from Women's Health

Women's Health2 min read
USING HER Voice
THE LAST TIME we saw Aly Raisman in the gymnastics arena was at the 2016 Olympics, where she completed a stunning floor routine, then burst into tears, knowing she had avenged her loss of an all-around medal four years earlier. In that moment, the li
Women's Health1 min read
Hit the Lights
Ever since NASA began studying light-emitting diodes (LED) in 2000 to help astronauts reset their circadian rhythms, LED has been a hot topic of research. That’s because it not only helps space travelers sleep but also results in more youthful-lookin
Women's Health2 min read
The History Buff
ROAD TRIP Boston Salem Cape Cod Massachusetts ~160 miles Boston’s past is everywhere. Here’s your itinerary: Stroll Hah-vahd Yahd to see the oldest university in America, walk Boston Common (the nation’s oldest public park), and, before biking to Cha