Yoga Journal

Mind, Body & Spirit

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Yoga Journal9 min read
Conquering Cancer
The cornflower-blue sleeper sofa. The formica closet. The tea cart clanking by. Jaymee Jiao will never forget the eight months she spent living in this hospital room with her son Savior-Makani Jiao as he underwent around-the-clock treatment for acute
Yoga Journal8 min read
Gary Kraftsow
We use the term Viniyoga—an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application—to refer to an approach that adapts yoga practice to the unique conditions, needs, and interests of each individual. This traditio
Yoga Journal2 min read
Vegan Comfort Food
SERVES 3 AS AN APPETIZER OR 1 AS A MEAL “I eat a plant-based diet and I like to let the natural flavor of the plants shine through. I love that the edamame cakes at Soul Tavern are a fresh update to standard breadcrumb-coated fried foods. Plus, befor