NPR

Beyond Annoying: How To Identify The Sounds of A Troublesome Snore

Most snoring is harmless, aside from the misery it might cause your bed mate. In some cases though, it's a sign of sleep apnea, a serious condition. Here's how to know the difference.
When is a snore just annoying and when is it a sign of sleep apnea? Luckily, they sound pretty different.

An estimated 40 percent of adults in the U.S. snore. And, men: You tend to out-snore women. (Yes, this may explain why you get kicked or shoved at night!)

And despite the myth that snoring is a sign of deep sleep, there's really no upside to it.

"Snoring really does not demonstrate anything good, " says , an ear,

You’re reading a preview, subscribe to read more.

More from NPR

NPR3 min readAmerican Government
Trump's Immunity Arguments And The Experiences Of The Justices Who Might Support It
Five of the six conservatives spent much of their lives in the Beltway, working in the White House and Justice Department, seeing their administrations as targets of unfair harassment by Democrats.
NPR2 min read
More Than 500 People Have Been Arrested At Pro-Palestinian Protests At Colleges
Students and others are protesting Israel's war against Hamas in Gaza and, in some cases, their school's investments in Israel. Presidents at several schools face calls to resign amid the protests.
NPR8 min read
Whither The West Coast Gangsta?
A familiar rap character, the Cali hustler cruising in a low-rider, has faded in the 21st century. On new albums by G Perico, Mozzy and Gangrene, that figure is alive and well, living in the margins.

Related Books & Audiobooks