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  • Best Self Magazine

    5 Easy & Nurturing Self-Care Treatments You Can Do At Home

    by Tori Lutz Jun 07, 2019 3 minutes
    5 Easy & Nurturing Self-Care Treatments You Can Do At Home by Tori Lutz. Photograph of a woman in a bathtub with flower petals by Hanna Postova
    Photograph by Hanna Postova

    Self-care may seem luxurious, but it’s essential for mind/body health and doesn’t have to be expensive if you try these soul-soothing, at-home treatments

    —

    Having a total body, mind and soul reset is something that everyone can use now and then — and that can be accomplished through self-care.

    The good news is that many treatments overlap in terms of helping the interconnected parts of yourself.

    Even better, many of these treatments can be done at home without the cost of professional spas or procedures. If you are looking for some effective and easy self-care treatments to nurture yourself, here are five suggestions:

    1. Hair Mask

    Our hair is one of the first things people notice about us) with common, inexpensive ingredients.

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