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    The New Sugar Busters!: Cut Sugar to Trim Fat
    The New Sugar Busters!: Cut Sugar to Trim Fat
    The New Sugar Busters!: Cut Sugar to Trim Fat
    Audiobook5 hours

    The New Sugar Busters!: Cut Sugar to Trim Fat

    Written by Sam S. Andrews, M.D., Luis A. Balart, M.D., Morrison C. Bethea, M.D. and H. Leighton Steward

    Narrated by Dick Hill

    4/5

    ()

    About this audiobook

    When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes-and how The New Sugar Busters! can help prevent it-; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest-a way of life in which everybody wins!
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateJun 18, 2012
    ISBN9781452678368
    The New Sugar Busters!: Cut Sugar to Trim Fat

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    Reviews for The New Sugar Busters!

    4/5

    22 ratings5 reviews

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    • 4/5
      The book is half explanation and half cookbook. The diet is simple and easy to follow. My doctor put it this way: "No sugar, no white potatoes, no white bread, no white pasta, and no white rice." With that advice, I was able to keep my Type II diabetes under control without medication.
    • 4/5
      pretty basic stuff in these days of low-carb madness, but well presented and simple to follow.
    • 4/5
      An older book on the GI diet, half explaining how it works and the other half with recipies, some from Restaurants.
    • 3/5
      The tone of this book was a little judgy which made it difficult to get through. I'm not sure I found the content to be as helpful as I was looking forward to.
    • 4/5
      The book contains good advice and alogical explanation. The diets differs from similar diets by including milk, butter, and fats. It excludes white rice, potatoes, and pasta. As in the case of most diets the book includes testimonials without hypothesis based clinical studies.