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Audiobook10 hours
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
Written by Nicholas Perricone, M.D.
Narrated by Dick Hill
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Dr. Nicholas Perricone is one of the most famous dermatologists in the world thanks to his bestselling book The Wrinkle Cure and his award-winning public television specials. In that book, he elaborated on his research into the connection between inflammation and aging-why we wrinkle as we get older.
In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, diabetes, Alzheimer's disease, and more. He then reveals revolutionary strategies and technologies to control and prevent the deleterious effects of these age-related conditions. Through diet, supplements, and cutting-edge therapies based on the latest ground-breaking information, we can rebuild our bodies. Dr. Perricone shows us how, offering practical lifestyle applications for total body and mind rejuvenation.
In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, diabetes, Alzheimer's disease, and more. He then reveals revolutionary strategies and technologies to control and prevent the deleterious effects of these age-related conditions. Through diet, supplements, and cutting-edge therapies based on the latest ground-breaking information, we can rebuild our bodies. Dr. Perricone shows us how, offering practical lifestyle applications for total body and mind rejuvenation.
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Reviews for Ageless Face, Ageless Mind
Rating: 4.375 out of 5 stars
4.5/5
4 ratings1 review
- Rating: 4 out of 5 stars4/5The book covers a variety of topics including diet, exercise, supplements, and treatments including stem cells for decreasing the effects of aging. I found the author to be well educated in many of these topics. His expertise is dermatology and this is where he provides more depth of knowledge. Many of the ideas states are consistent with information elsewhere so this provides some sense credibility to some of the more questionable ideas. His data on supplements is interesting since supplements are not regulated and do not require clinical trials.