Rating: 5 out of 5 stars
5/5
Audiobook14 minutes
Helping You to Lose Weight: Help for People in a Hurry!
Written by Lynda Hudson
Narrated by Lynda Hudson
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Do you want some instant help to feel more confident and in control of your eating habits?
This self-help light hypnosis recording for adults and older teenagers contains powerful suggestions for regularizing your eating habits. Forget fad diets that just don’t work. Use this recording regularly - preferably daily - for maximum effect. It is gentle & relaxing, and aims to give an instant boost to your confidence and willpower.
When used regularly, it aims to help you stop comfort feeding emotions and build a new relationship with food so you can lose weight naturally. Play the recording at a quiet time where you won’t be disturbed, and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the voice to derive full benefit from the hypnotic recording.
This successful approach is completely natural and drug free and is based on sound hypnotherapy principles.
Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you relax. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her audio programs. Her work has been featured in the press, TV and radio, and she is the author of two widely acclaimed books on the use of hypnotherapy for adults and children.
Regular listening is the key to success!
Author
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
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