Rating: 5 out of 5 stars
5/5
Audiobook1 hour
Pass Through Panic: Freeing Yourself from Anxiety and Fear
Written by Claire Weekes
Narrated by Claire Weekes
Rating: 5 out of 5 stars
5/5
()
About this audiobook
In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression.
She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders, Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world.
She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders, Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world.
Author
Claire Weekes
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
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Hope and Help for Your Nerves Freedom from Nervous Suffering Rating: 5 out of 5 stars5/5
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Reviews for Pass Through Panic
Rating: 4.8125 out of 5 stars
5/5
16 ratings1 review
- Rating: 5 out of 5 stars5/5Dr. Claire Weekes is an angel. I will absolutely be relistening to this but two things that I enjoyed the most. 1) just listening to her voice (I think it was her voice but if not, the narrator) was soothing on its own. I fell asleep or was in a semi-sleep place for different parts of it but I played this during a really bad, panicky episode so the calming feel of the audio was wonderful. 2) I feel deeply that she’s right, which helped me to really take in what she suggests. She would make statements that felt as if she knew what had happened today or knew my thoughts! Her message of acceptance is very calming and something I want to keep with me to apply to other adverse situations in my life. This was really really good.