Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Unavailable
Eye Yoga
Unavailable
Eye Yoga
Unavailable
Eye Yoga
Audiobook51 minutes

Eye Yoga

Written by Sue Fuller

Narrated by Sue Fuller

Rating: 4 out of 5 stars

4/5

()

Currently unavailable

Currently unavailable

About this audiobook

Eye Yoga contains two different 25 minute classes that are suitable for those with and without any previous experience of yoga. The classes are made up of simple and effective yogic eye exercises combined with gentle rhythmic breathing techniques which are followed whilst sitting.
The Eye Yoga classes use clear, easy to follow expert tuition to guide you through simple exercises such as Nose Tip Gazing and Flutter Blinking. The soft verbal instructions are combined with soothing background music that sets a perfect pace for the rhythmic breathing techniques and an ideal mood for soothing exercise and relaxation.

The classes are devised and instructed by Sue Fuller and were recorded in a professional sound studio. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995.
LanguageEnglish
Release dateJan 19, 2011
ISBN9781907583582
Unavailable
Eye Yoga

Related to Eye Yoga

Self-Improvement For You

View More

Related articles

Reviews for Eye Yoga

Rating: 4.142857142857143 out of 5 stars
4/5

7 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words