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    My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too
    My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too
    My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too
    Audiobook (abridged)5 hours

    My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

    Written by Nick Yphantides M.D.

    Narrated by Tim Lundeen

    3/5

    ()

    About this audiobook

    How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.
    LanguageEnglish
    PublisherOasis Audio
    Release dateDec 30, 2004
    ISBN9781608143153
    My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

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    Reviews for My Big Fat Greek Diet

    3/5

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    • 3/5
      Inspiring - so much so that it served as part of the impetus for my husband to lose almost 100 pounds since November 06. The liquid diet recommended is available to purchase online at a wide range of prices, so shop around for the best deal on the HMR shakes.
    • 2/5
      Interestng and inspiring personal story; but the practical advice seems trite to me. I'd rather hear more about the liquid protein diet he followed than his advice that a dieter needs support groups.