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    Pranayamas for Beginners
    Pranayamas for Beginners
    Pranayamas for Beginners
    Audiobook40 minutes

    Pranayamas for Beginners

    Written by Sue Fuller

    Narrated by Sue Fuller

    5/5

    ()

    About this audiobook

    The Pranayamas for Beginners class guides you through 5 simple yet effective yoga breathing techniques including the Ujjayi breath and Prana Mudra before concluding with a guided relaxation section.
    The class uses clear, easy to follow expert instruction combined with relaxing background music that sets a perfect mood and pace.

    The class is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995.
    LanguageEnglish
    PublisherWellbeing World
    Release dateFeb 2, 2010
    ISBN9781907583438
    Pranayamas for Beginners

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