Audiobook13 hours
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
Written by David J. Miklowitz, Ph.D.
Narrated by Kris Koscheski
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place. In The Bipolar Disorder Survival Guide, you will learn:How you can distinguish between early warning signs of bipolar mood swings and normal ups and downsWhat medications are available, and what their side effects areWhat you should do when you find yourself escalating into mania or descending into depressionHow you can tell your coworkers about your illness without endangering your careerHow you can provide constructive help and support to a loved one with bipolar disordernbsp;Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."
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Reviews for The Bipolar Disorder Survival Guide
Rating: 4.642857142857143 out of 5 stars
4.5/5
14 ratings3 reviews
- Rating: 5 out of 5 stars5/5the absolute best hands on bipolar guide
- Rating: 2 out of 5 stars2/5I read this book because I started working closely with someone who has it. I learned a lot about bipolar, but I think I was hoping to "help" the person in my life who has it. And... I can't. He showed me the papers from the doctor that show he has been diagnosed, but he only admits to having this condition some of the time. For the most part he is unwilling to deal with it. And me reading this book really doesn't help me if he doesn't want to help himself. I became more aware, but that's about it. I still pull my hair out trying to work with this guy.
- Rating: 4 out of 5 stars4/5So-so. The charts are too cluttered for me to find them helpful, but it does outline the basics in an admirably simple, thorough form.