Verbal Bullying?: How to Stay Strong and Calm
Written by Lynda Hudson
Narrated by Lynda Hudson
4/5
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About this audiobook
Listen to the recording preferably daily, because the effects are cumulative. Listening at bedtime relaxes, calms and helps them drift off to sleep. They imagine a mental storehouse of beliefs and opinions about themselves and throw out any negative beliefs and harmful messages from other people. Then they receive powerful suggestions for finding their inner strengths and recognizing their own positive qualities and achievements. Strengthening these inner beliefs helps them become more resilient.
This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology.
Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of children world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.
Regular listening is the key to success!
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
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