Rating: 4 out of 5 stars
4/5
Audiobook30 minutes
The Science of Happiness: How to Stop the Struggle and Start Your Life
Written by David J. Lieberman
Narrated by Grover Gardner
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can't they just live their lives, and enjoy themselves? Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing.
Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives.
Listen to The Science of Happiness now, and look forward to a happier tomorrow.
Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives.
Listen to The Science of Happiness now, and look forward to a happier tomorrow.
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Reviews for The Science of Happiness
Rating: 4.521739130434782 out of 5 stars
4.5/5
46 ratings4 reviews
- Rating: 5 out of 5 stars5/5Great for parents and teenagers, a must read for knowing what affects mood
1 person found this helpful
- Rating: 4 out of 5 stars4/5Very direct useful book for people who are not severely clinically depressed. I wish it really were this simple for severe cases. Still, good advice in general for when you reach a point where action is physically possible.
- Rating: 5 out of 5 stars5/5Excellent author. Love all his books. Good listen and read!
- Rating: 5 out of 5 stars5/5Fantastic short listen! Great tips to create self awareness. Referring to my daughter.