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    Breast Cancer: Hypnotherapy to promote your emotional and physical wellbeing
    Breast Cancer: Hypnotherapy to promote your emotional and physical wellbeing
    Breast Cancer: Hypnotherapy to promote your emotional and physical wellbeing
    Audiobook1 hour

    Breast Cancer: Hypnotherapy to promote your emotional and physical wellbeing

    Written by Lynda Hudson

    Narrated by Lynda Hudson

    5/5

    ()

    About this audiobook

    Are you facing or already undergoing chemotherapy for breast cancer? Do you feel in need of some extra support at the emotional level? Would you like to learn some visualisation techniques that have helped other people cope better with both physical and emotional discomfort? If so, this relaxing, calming, comforting and uplifting recording may help you feel better in yourself and help you cope better with any possible side effects of chemotherapy. Through gentle imagery of a healing sanctuary and self-directed healing light, you are guided through visualisations, simple breathing techniques and mental techniques for relieving anxieties and concerns, and for coping with any physical side effects too. You learn strategies that other women have found helpful and also hear affirmations which have been suggested by women who have come through the treatment themselves. Some people seems to notice an IMMEDIATE POSITIVE EFFECT but it is also likely that it will HAPPEN GRADUALLY with regular listening.This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles and also mental techniques which have been used in pain relief clinics. Lynda is careful in her use of language to make it clear that not all side effects are experienced by everybody and suggests that you allow your mind to drift off to a very peaceful place if ever there is talk of techniques which are not relevant to you. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting calm, confidence, optimism and resilience while coming through the chemo experience . As a clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her audiobooks She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy, both with children and adults. The recording uses state of the art technology with positive affirmations playing quietly in the background as she speaks to you. Regular listening is the key to success!
    LanguageEnglish
    PublisherFirst Way Forward
    Release dateJun 1, 2013
    ISBN9781908740229
    Breast Cancer: Hypnotherapy to promote your emotional and physical wellbeing
    Author

    Lynda Hudson

    Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.

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