From the Publisher
Do you, or someone you love, have problems with nail biting? Dr. Jan's hypnosis can help anyone.
Stop biting your nails and have normal hands with nice nails. Hypnotherapy can help you: enjoy being proud of your decision to have great-looking hands and fingernails forever. You will feel totally great to have people look at your hands. Dr. Jan's Stop Nail Biting Now hypnosis audio is the result of many yaers of success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those who need to stop biting their nails. This recording comes from Dr. Jan's clinical success with helping clients stop biting their nails. The goal is that you will forget that you ever bit your nails. Seeing someone who bites their nails fills you with both compassion and disgust. You think: "How could they hurt themselves like that? Don't they know other people notice nasty nails and judge the person negatively for that?"
Hypnotherapy works with your unconscious mind to help you associate confident, happy times of your life with the situations that would otherwise trigger nail biting behaviour. The recording works in a gently relaxing way to establish better and healthier patterns of thinking, feeling and behaviour at a more unconscious level so that you would never dream of biting your nails. Dr. Jan's hypnosis recording of Stop Nail Biting Now will give you the help you need to be proud to have normal hands with nice nails. Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.