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    You Can Find Inner Peace: Change Your Thinking, Change Your Life
    Unavailable
    You Can Find Inner Peace: Change Your Thinking, Change Your Life
    Unavailable
    You Can Find Inner Peace: Change Your Thinking, Change Your Life
    Audiobook4 hours

    You Can Find Inner Peace: Change Your Thinking, Change Your Life

    Written by Mike George

    Narrated by Fred Sanders

    4/5

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    Currently unavailable

    Currently unavailable

    About this audiobook

    Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

    You will learn how to:

    • Gain greater self-understanding and a sense of self-worth
    • Improve your peace of mind;
    • Deal more easily with life's difficulties;
    • Grow your self-esteem and self-confidence;
    • Enjoy your life more fully and appreciate its simple blessing.
    LanguageEnglish
    PublisherPenguin Random House Audio
    Release dateAug 9, 2016
    ISBN9781524735722
    Unavailable
    You Can Find Inner Peace: Change Your Thinking, Change Your Life

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