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Imagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior
Unavailable
Imagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior
Unavailable
Imagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior
Audiobook1 hour

Imagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior

Written by Dr. Emmett Miller

Narrated by Dr. Emmett Miller

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About this audiobook

Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state – the real you! Look and feel the way you want to feel -- happy and healthy. The secret to easy weight loss is your subconscious mind.
Being slim means being free of excess fatty tissue. And it is not only that you are looking and feeling better, we now know that it is the best way to live longer. By keeping your weight within the proper range, exercising your body, and managing your stress, you not only feel healthier, you prevent many of the leading causes of death (e.g., heart disease, diabetes etc.). And today is a perfect day to start.
LanguageEnglish
PublisherBetter Listen
Release dateJul 10, 2012
ISBN9781615443895
Unavailable
Imagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior

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