Growing Yourself Back Up: Understanding Emotional Regression

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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

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Growing Yourself Back Up: Understanding Emotional Regression

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Running On Empty: Overcome Your Childhood Emotional Neglect

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

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Workbook: No Bad Parts (Richard Schwartz)

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Escaping Emotional Abuse: Healing from the Shame You Don't Deserve

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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

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Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back

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Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem

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Healing the Shame that Binds You

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The Tao of Fully Feeling: Harvesting Forgiveness out of Blame

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How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening

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Changing Course: Healing from Loss, Abandonment, and Fear

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RADICAL SELF-ACCEPTANCE: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All

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Emotional Neglect and the Adult in Therapy: Lifelong Consequences to a Lack of Early Attunement

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Conquering Shame and Codependency: 8 Steps to Freeing the True You

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

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Lifeskills for Adult Children

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Attachment Disturbances in Adults: Treatment for Comprehensive Repair

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You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

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The Power of Apology: Healing Steps to Transform All Your Relationships

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How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

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The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences

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The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

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It’s Attachment: A New Way of Understanding Yourself And Your Relationships

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Codependent : How to Stop Controlling Others, Stop Struggling with Codependent Relationships and Start Caring for Yourself

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Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving

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The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship

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It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

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From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds

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I'm Glad My Mom Died

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The Lonely Dad Conversations

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated

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Becoming Free Indeed: My Story of Disentangling Faith from Fear

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The Moms Are Not Alright: Inside America's New Parenting Crisis

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Complex PTSD: From Surviving to Thriving

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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Nazi Hunting: A Love Story: The husband and wife who, for six decades and counting, have made catching war criminals the family business

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You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes

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Why Does He Do That?: Inside the Minds of Angry and Controlling Men

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Everything is F*cked: A Book About Hope

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You Could Make This Place Beautiful: A Memoir

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The Summer of Fall: Gravity is a bitch, but I'm still standing

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The 5 Love Languages

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Good Inside: A Guide to Becoming the Parent You Want to Be

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8 Rules of Love: How to Find It, Keep It, and Let It Go

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Good Girls Don't

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Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash

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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

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Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships

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Games People Play: The Basic Handbook of Transactional Analysis

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Grow Up: Becoming the Parent Your Kids Deserve

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Radiolab: The Feels

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Hunger: A Memoir of (My) Body

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It. Goes. So. Fast.: The Year of No Do-Overs

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Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!

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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence

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Why Marriages Succeed or Fail: And How You Can Make Yours Last

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Anxiously Attached: How to Become Empowered and Secure in Love

Podcast episode

How To Heal Your Heart And Rediscover Your True Self After Toxic Relationships And Emotional Abuse – Jackson MacKenzie (Ep. 205): Jackson MacKenzie, co-founder of psychopathfree.com, and author of the new book Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse, joins our show in this special episode of the Elite Man...

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Healing Trauma: The Light Shines Through the Broken Places: Healing Trauma: The Light Shines Through the Broken Places (2017-03-08) - Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma...

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59: When the Past Affects Your Relationship: Dr. David Richo explains why the way we were raised and how our past experiences affect our relationships. Dr. Richo gives relationship advice on how to deal with our past both individually and with your partner. You will lean the tools to examine...

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SC 182 - Dealing With Your Inner Critic and Inner Child - Richard Schwartz: Not a fan of your inner critic? Want to get rid of it? What if that negative voice inside isn't your enemy but a valuable part of your internal family? Author, psychotherapist and founder of the Internal Family Systems Model (IFS), Richard Schwartz,...

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The Human Magnet Syndrome with Ross Rosenberg: Ross Rosenberg, psychotherapist, international speaker, author, and professional trainer joins the show today to talk with Rob about codependency, narcissism, and sex addiction. Ross explains his model of self-love deficiency disorder and talks about...

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Healing Your Attachment Wounds with Dr. Diane Poole Heller: Dr. Rick and Forrest Hanson focus on two of our most important subjects, attachment wounds and traumatic experiences, with a longtime therapist, trainer of therapists, and world-class expert on attachment theory: Dr. Diane Poole Heller.

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92: The Emotionally Absent Mother & The Effects of Childhood Emotional Neglect: An Interview with Jasmin Lee Cori

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Breaking the Cycle of Co-dependency with Victoria Albina: I absolutely loved getting to nerd out with Victoria Albina today! We chat about the physical effects of living in a state of chronic fight-or-flight, codependency, and so much more. Victoria is a family nurse practitioner passionate about helping...

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Rediscovering Your True Self: Parentification and the "Gifted Child": When a child is particularly emotionally intelligent, and a parent is particularly emotionally vulnerable, an inversion of the typical relationship can occur where the child devotes themselves to meeting the parent’s needs rather than the other way around. This can lead the child to lose touch with their own wants and needs – with their authentic self – which then leads to underlying feelings of worthlessness, uncertainty, and self-alienation in adulthood. Extreme versions of this pattern are known as parentification, but mild to moderate versions are surprisingly common. On today’s episode of Being Well, Dr. Rick and Forrest Hanson explore how we can heal from the effects of these difficult early experiences and rediscover who we truly are.

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Codependency: The Subtle Erosion of Love and Connection: Codependence is when two or more people fulfill a need for each other that strengthens a dysfunction between them. You usually see this kind of thing between a helper / people-pleaser and a drug addict or an alcoholic. Of course, even someone who is...

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118: Running on Empty with Jonice Webb: Understanding the Impact of Childhood Emotional Neglect

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Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You: “That’s the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows...

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Holding Your Inner Child: Understanding Emotion, Unpacking Trauma, and Unmasking the Reason Why

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256: Hilary Jacobs Hendel on How to Process Our Emotions

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TU61: It's Not Crazy, It's a Solution to an Unsolvable Problem - Disorganized Attachment: Dropping into overwhelm and disorganization happens to everyone at times, & some more than others. When we have been exposed to serious danger, unresolved fright or major loss in such a way that it interferes with healthy coping patterns,

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Galit Atlas, "Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma" (Little, Brown Spark, 2022): An interview with Galit Atlas

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TU37: Organizing The Disorganized: Understanding The Elusive Attachment Category: How do we make sense of ourselves when we no longer make sense?

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Bonus: In Conversation with Galit Atlas

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Jodi White on Love Addiction, Mother Hunger and Codependency: Let’s be real. The words “Love Addiction” can trigger a massive eye roll. Jodi White gets it and she’s here to show us that it’s real and a lot more common than we think. Jodi draws on the groundbreaking work of Pia Mellody and builds on it in a way that is comforting, clarifying and hopeful. Jodi is open about the ways SHE’s struggled in this area and we talk about what it’s like to be love anorexic (yes, that’s a thing). We dig into Mother Hunger and some of the other behaviors that prime us for love addiction. Wondering if this is for you? The three primary symptoms of love addiction are: assigning too much time and value to another person, neglecting ourselves while in relationships, and expecting unconditional positive regarding from partners. This is one of those you may need to listen to a few times. There’s a lot in it and it’s packed with goodness from Jodi. Don’t forget…there’s a Spotify playlist that accompa

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Mother Hunger with Kelly McDaniel: Kelly McDaniel is an expert on women and addiction. Her deep empathy in the field helps women find, develop and be okay with themselves despite the trauma that may have occurred in early attachment. Today, she speaks about her upcoming book “Mother...

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Existential Therapy and Finding Yourself with Sara Kuburic

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S4E10: Becoming a Boundary Boss with Terri Cole, MSW, LCSW: The last year has revealed to many of us that the current state of our boundaries is disordered and in need of repair to avoid exhaustion and burnout.  Join Cy and guest Terri Cole, MSW LCSW as they talk about how to become a boundary boss so you...

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Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190): You don't have to be totally healed from years of therapy under your belt or a history of secure attachment to develop skills for increased intimacy and secure relating. This is something that anybody, no matter their history, can begin to learn.

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305: David Richo on Navigating the Five Givens in Life

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535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting: I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And this episode is all about how to learn to love yourself and what that actually means. She has been doing this work for over 53 …

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134: It's Not Always Depression - So What Is It?: With Hilary Jacobs Hendel

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Self-Therapy

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497: How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

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062: The 5 Core Issues from Pia Mellody and RLT with Kim Ploussard: Exploring the Foundations of Relational Life Therapy

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Covert Incest - Tony M