Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work
Written by Alex Pattakos, Elaine Dundon and Stephen R. Covey
Narrated by Jeff Hoyt
4.5/5
()
About this audiobook
World-renowned psychiatrist Viktor Frankl's Man's Search for Meaning is one of the most important books of modern times. Frankl's extraordinary personal story of finding meaning amid the horrors of the Nazi concentration camps has inspired millions. Frankl vividly showed that you always have the ultimate freedom to choose your attitude—you don't have to be a prisoner of your thoughts.
Dr. Alex Pattakos—who was urged by Frankl to write Prisoners of Our Thoughts—and Elaine Dundon, a personal and organizational innovation thought leader, show how Frankl's wisdom can help readers find meaning in every moment of their lives. Drawing on the entire body of Frankl's work, they identify seven “core principles” and demonstrate how they can be applied to everyday life and work.
This revised and expanded third edition features new stories, practical exercises, applications, and insights from the authors' new work in MEANINGology®. Three new chapters outline how we all can benefit by putting meaning at the core of our lives, work, and society. And a new chapter on Viktor Frankl's legacy illustrates how his work continues to influence so many around the world.
Alex Pattakos
Alex Pattakos, PhD, is cofounder of the Global Meaning Institute with offices in the United States, Canada, and Greece. His unique background includes being a mental health administrator, professor of public and business administration, consultant with the White House, and advisor to the commissioner of the US Food and Drug Administration. He is also the coauthor with Elaine Dundon of The OPA! Way: Finding Joy & Meaning in Everyday Life & Work. As a leader of the Meaning Movement, he is focused on helping others find meaning in life, work, and society.
More audiobooks from Alex Pattakos
Prisoners of Our Thoughts: Viktor Frankl's Principles at Work Rating: 5 out of 5 stars5/5The OPA! Way: Finding Joy & Meaning in Everyday Life & Work Rating: 5 out of 5 stars5/5OPA!: A Celebration Of The Search For Meaning Rating: 0 out of 5 stars0 ratings
Related to Prisoners of Our Thoughts
Related audiobooks
Man's Search For Meaning Rating: 4 out of 5 stars4/5Summary of Man's Search for Meaning by Viktor E. Frankl Rating: 5 out of 5 stars5/550 Psychology Classics: Who We Are, How We Think, What We Do Rating: 5 out of 5 stars5/5Summary: Man's Search for Meaning by Viktor E. Frankl Rating: 4 out of 5 stars4/5Existentialism: Figuring out the Meaning of Life and Ethics with the Great Philosophers Rating: 3 out of 5 stars3/5The Meaning of Anxiety Rating: 4 out of 5 stars4/5The Neurotic Character: Fundamentals of a Comparative Individual Psychology and Psychotherapy Rating: 0 out of 5 stars0 ratingsPhilosophers: The Philosophies of the Greatest Thinkers in History Rating: 5 out of 5 stars5/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5What Life Should Mean To You Rating: 5 out of 5 stars5/5Learned Optimism Rating: 4 out of 5 stars4/5Life on Purpose: How Living for What Matters Most Changes Everything Rating: 4 out of 5 stars4/5You Can Be Happy No Matter What Rating: 4 out of 5 stars4/5Recollections: An Autobiography Rating: 5 out of 5 stars5/5Toward a Psychology of Being Rating: 5 out of 5 stars5/5Do the Work Rating: 4 out of 5 stars4/5Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way Rating: 4 out of 5 stars4/5The Farther Reaches of Human Nature Rating: 4 out of 5 stars4/5A Theory of Human Motivation Rating: 3 out of 5 stars3/5The Power of One Thing: How to Intentionally Change Your Life Rating: 3 out of 5 stars3/5Man's Search for Himself Rating: 4 out of 5 stars4/5A Theory of Human Motivation Rating: 5 out of 5 stars5/5Easier Than You Think Rating: 5 out of 5 stars5/5Choice Theory: A New Psychology of Personal Freedom Rating: 4 out of 5 stars4/5My Daily Rules to Live By: How to Become a Better Person Rating: 0 out of 5 stars0 ratingsThe Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Five Secrets You Must Discover Before You Die Rating: 5 out of 5 stars5/5Wait, What?: And Life's Other Essential Questions Rating: 4 out of 5 stars4/5
Motivational For You
Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Rating: 5 out of 5 stars5/5Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Introverted Leader: Building on Your Quiet Strength Rating: 4 out of 5 stars4/5Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Rating: 4 out of 5 stars4/5Create: Tools from Seriously Talented People to Unleash Your Creative Life Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Adversity for Sale: Ya Gotta Believe Rating: 5 out of 5 stars5/5The Millionaire Next Door: The Surprising Secrets Of Americas Wealthy Rating: 5 out of 5 stars5/5Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You. Rating: 4 out of 5 stars4/5The Power of Moments: Why Certain Experiences Have Extraordinary Impact Rating: 5 out of 5 stars5/5Die With Zero: Getting All You Can from Your Money and Your Life Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 5 out of 5 stars5/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Rating: 5 out of 5 stars5/5Change Your Paradigm, Change Your Life Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership 25th Anniversary: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5How to Be Better at Almost Everything: Learn Anything Quickly, Stack Your Skills, Dominate Rating: 4 out of 5 stars4/5The Go-Giver: A Little Story About a Powerful Business Idea Rating: 5 out of 5 stars5/5The 50th Law Rating: 5 out of 5 stars5/5Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Rating: 5 out of 5 stars5/5Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine Rating: 5 out of 5 stars5/5Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 4 out of 5 stars4/5Think and Grow Rich: The Original 1937 Classic Rating: 4 out of 5 stars4/5Seeing What Others Don't: The Remarkable Ways We Gain Insights Rating: 4 out of 5 stars4/5The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Rating: 5 out of 5 stars5/5
Reviews for Prisoners of Our Thoughts
54 ratings6 reviews
- Rating: 4 out of 5 stars4/5Following Dr. Frankl's great book, Man's Search for Meaning, this book provides a seven-principle approach to freedom from the prison many of us are living in, which is built by our own thoughts. The three-concept conclusion of Others, Purpose, and Attitude (OPA for short) is an excellent summary of the teachings of this book and Dr. Frankl's. Very much like Man's Search for Meaning, Dr. Pattakos emphasizes in Prisoners of Our Thoughts that our experiences of life (happiness, sadness, depression, etc.) are the results of our attitude towards all of life's events and whether we believe that there's meaning behind everything that happens to us. The one small part with which I did not agree in this book is when the author says that technology and automation are replacing the human workforce, hence leading to depression. As the comedian, John Oliver explained in a segment of his show, Last Week Tonight, the emergence of automation and robots does not necessarily mean that humans are losing their jobs; instead, the nature of jobs is changing. What's lacking is proper training and preparation by the employers and relevant institutions to enable the transitioning of people from current tasks to those necessary by the introduction of new technologies. All in all, this is an excellent book to read and keep on your bookshelf for future reference.
- Rating: 5 out of 5 stars5/5The practical nature of the book, excellent and life changing.
- Rating: 5 out of 5 stars5/5Great book, it changed my perspective on meaning quite a bit
- Rating: 5 out of 5 stars5/5Very meaning book. Helped me to see everything I do in my life as having meaning no matter how small. Insightful.
- Rating: 5 out of 5 stars5/5Fantastic book listened to it, now I am going to read it to do it the activities
- Rating: 5 out of 5 stars5/5Love learning more about Viktor and his work & philosophies.