Psycho-Cybernetics: Updated and Expanded
Written by Maxwell Maltz
Narrated by Matt Furey
4.5/5
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Currently unavailable
Currently unavailable
About this audiobook
Since its first publication in 1960, Maltz's landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary reader.
"Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal." -Tony Robbins (from Unlimited Power)
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image-visualization, mental rehearsal, relaxation-which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.
The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results.
Maxwell Maltz
Dr Maxwell Maltz was an internationally renowned plastic surgeon, professor and lecturer, as well as a prolific author of both fiction and non-fiction, considered one of the most important authors in the field of psychology. In 1960 he published the first edition of Psycho-Cybernetics about self-image and success conditioning techniques, which has sold millions of copies in dozens of languages. He died in 1975. Matt Furey is president of the Psycho-Cybernetics Foundation, a world title-holder in wrestling and martial arts, a bestselling fitness author and entrepreneur. He is committed to preserving and extending the legacy of Maltz's work with sold-out seminars and coaching programmes. Edit
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Reviews for Psycho-Cybernetics
188 ratings14 reviews
- Rating: 4 out of 5 stars4/5Maltz posits that actions can shape thoughts and perceptions. He argues that you can act your way into a good self-image.
- Rating: 5 out of 5 stars5/5This is one of those great books that I wish I had read years ago, and a book that one wants to re-read yearly. Terrific book.
- Rating: 5 out of 5 stars5/5Incredible insights into the human psyche... going straight back to the start and listening to it again
- Rating: 5 out of 5 stars5/5Best book I've ever read. I will definitely use what I've learnt and read this book at least once a year
- Rating: 5 out of 5 stars5/5Once again, Psycho-Cybernetics is a must read for entrepreneurs & people who want more out of life & themselves. So much great tips for daily & life use
- Rating: 5 out of 5 stars5/5Amazing book! You must read and live this book! Thank you!❤
- Rating: 3 out of 5 stars3/5My first self-improvement book. Goals oriented / visualizing. Pretty good in theory. Not easy to apply, I thought.
- Rating: 5 out of 5 stars5/5That’s by far one of the best books I’ve ever read in my entire life (Read 100+). I put this in my top 5.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Read it 30 years ago! It made a huge impression on young little me, so I keep it for sentimental reasons. It is all about how the human brain functions a lot like a goal-seeking (teleological) machine, and that - all we have to do - is to "program" our brains properly. Have no idea what it would be like to read now. If I ever do: you'll be the first to know.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Really great read - super enlightening with lots of great examples to clarify the concepts discussed
2 people found this helpful
- Rating: 2 out of 5 stars2/5Certainly your outlook on life does affect its quality, BUT saying something doesn't make it so! Maltz's techniques WILL help a person with issues of self-esteem and with correcting the false images detractors may have foisted on one. Calling a child stupid continually, for example, may produce a conviction that he/she shouldn't even try--they can't because they think they can't. The problem with Cybernetics is, a student will not become more knowledgable because he/she "believes" they are good at the subject--UNLESS study is done! Telling yourself you are lovable (without working on your critical, sarcastic responses to others) is self-deception, not self-improvement.
3 people found this helpful
- Rating: 1 out of 5 stars1/5I downloaded the book but it requires me to be online. When I’m online it’s just loading and not playing
- Rating: 4 out of 5 stars4/5I read this book years ago. It was a gift from my father, who didn't make a practice of buying books or gifting them. I read it on his strong recommendation and using the techniques I managed to considerably improve my bowing average! It's a book I need to re-read!
1 person found this helpful
- Rating: 3 out of 5 stars3/5Based on my memory of reading this a long time ago, I would describe this as a good, very early popularization of current valid techniques of cognitive therapy. It is also a good attempt at practical application of the ideas of cybernetics.Read a more recent book on the subject.