Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Unavailable
Russian Research [Russian Edition]: Traditional Cuisine for Good Health
Unavailable
Russian Research [Russian Edition]: Traditional Cuisine for Good Health
Unavailable
Russian Research [Russian Edition]: Traditional Cuisine for Good Health
Audiobook1 hour

Russian Research [Russian Edition]: Traditional Cuisine for Good Health

Written by Alexander Mikhailovsky

Narrated by Maxim Kireev

Rating: 0 out of 5 stars

()

Currently unavailable

Currently unavailable

About this audiobook

Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians?


Russian cuisine has been evolving for centuries, taking into account the climatic characteristics of the country. And perhaps it is not worth it to refuse the food of our grandmothers. The author of this book explains which foods will actually help you become stronger and improve your health.


By listening to this audiobook, you will learn the answers to these questions:


What is traditional food?


Why is traditional food so good for our health?


What did our ancestors eat and at what times?


What is considered traditional food, since the life and cuisine of the peasant in the 10th century differs from the life and cuisine of a rich gentleman of the 19th century?


How can you eat to become a bogatyr (a strong person)?
LanguageРусский
Release dateJul 28, 2017
ISBN9781518959943
Unavailable
Russian Research [Russian Edition]: Traditional Cuisine for Good Health

Related to Russian Research [Russian Edition]

Related audiobooks

Diet & Nutrition For You

View More

Related articles

Reviews for Russian Research [Russian Edition]

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words