Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation

Audiobook41 minutes

Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation

Name: Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
Brand: Author's Republic
Rating: 4.6 (32 reviews)

Written by Mindfulness Training

Narrated by Mindfulness Training

Rating: 4.5 out of 5 stars

4.5/5

()

About this audiobook

Getting an amazing night of sleep every night doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play.

Throughout this audio-book hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.

With this wonderful guided meditation, you can practice at home or on the go, de-stressing and getting a perfect night's rest each and every night.

This meditation audio-book will help you:

Instantly relieve stress

Fall into a deep sleep

Increase inner peace

Practice mindfulness

Achieve anxiety relief

There's no need to stay in a stressed state of mind. Grab this audio-book now and say goodbye to restless nights for good!

An Author's Republic audio production.

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LanguageEnglish

PublisherAuthor's Republic

Release dateSep 30, 2017

ISBN9781518967719

Author

Mindfulness Training

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