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Relieve Anxiety
Relieve Anxiety
Relieve Anxiety
Audiobook1 hour

Relieve Anxiety

Written by Kelly Howell

Narrated by Kelly Howell

Rating: 4 out of 5 stars

4/5

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About this audiobook

Relieve Anxiety

  • A profound, effective mediation to relieve anxiety
  • Increase optimism and confidence
  • Release tension
  • Cultivate serene, tranquil states of being

Do you ever feel uneasiness or even dread over future uncertainties? Do you worry about things that might or might not happen, or feel burdened by things past? The uneasy, sweaty, apprehension of the anxiety can feel like a thick wet blanket that dampens confidence and stops you from being more YOU.    

Relieve Anxiety will help you break the habit of fearful, negative thinking that squelches confidence and sucks the joy out of life. The subliminal messages recorded on this program, coupled with Theta binaural beats, reach deep into your subconscious mind to transform the way you think about the past, experience the present and create your future. 

The powerful combination of calming ocean waves, subliminal messaging to relieve anxiety and Theta wave binaural beats entrain your brain and sooth your nervous system, generating deeply pleasurable states of relaxation. With repeated listening, you’ll find yourself facing life with an ease and confidence that flows from deep inside. You’ll look forward to the unknown with healthy optimism, and feel an incredible lightness of being as you release unnecessary worries and concerns that have weighed you down.

LanguageEnglish
Release dateDec 31, 2006
ISBN9781094242972
Relieve Anxiety
Author

Kelly Howell

Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.

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Rating: 4.142857142857143 out of 5 stars
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  • Rating: 1 out of 5 stars
    1/5
    No book, just static sound. Please fix this issue, thanks.