The Fearless Heart: The Practice of Living with Courage and Compassion
Published by Penguin Random House Audio
5/5
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About this audiobook
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:
- overcome shame and guilt
- remain courageous in the face of pain
- transform our relationships with difficult people
- increase our feelings of generosity and compassion
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Reviews for The Fearless Heart
11 ratings1 review
- Rating: 5 out of 5 stars5/5Pema is always so real and comforting. I highly recommend this audiobook.