Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Close to Om: Stretching Yoga from Your Mat to Your Life
Close to Om: Stretching Yoga from Your Mat to Your Life
Close to Om: Stretching Yoga from Your Mat to Your Life
Audiobook8 hours

Close to Om: Stretching Yoga from Your Mat to Your Life

Written by Andrea Marcum

Narrated by Andrea Marcum

Rating: 4 out of 5 stars

4/5

()

About this audiobook

*This program is read by the author and includes three exclusive bonus meditations*

Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life.


Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between.

Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poseswith the exploration of yoga philosophy and insight into meditation and mindfulness.

By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show listeners that how they do their yoga is how they do their life.

Editor's Note

Get healthy for summer…

Take advantage of the sunlight as the days get longer by bringing your yoga practice outside. This audiobook is like having a private instructor by your side, whether you’re in the park or at the beach.

LanguageEnglish
Release dateDec 26, 2017
ISBN9781427294180
Close to Om: Stretching Yoga from Your Mat to Your Life
Author

Andrea Marcum

ANDREA MARCUM has been teaching yoga in LA for sixteen years. She teaches at Yogaworks locally and at major events including Wanderlust festivals, as well as leading corporate and private retreats all over the world. Her classes are also available through My Yoga Gaia for streaming online and TV. Among her celebrity clients are actresses Heather Graham and Jennifer Jason Leigh, directors Noah Baumbach and Mark Pellington, and Oprah’s The Life You Want Tour celebrity life coach Angela Davis.

Related to Close to Om

Related audiobooks

Exercise & Fitness For You

View More

Related articles

Reviews for Close to Om

Rating: 4 out of 5 stars
4/5

7 ratings1 review

What did you think?

Tap to rate

Review must be at least 10 words

  • Rating: 2 out of 5 stars
    2/5
    Your opinion about keeping us from smelling at the yoga studio is not saucha, smell disturbances such as body odor is only frowned upon in 1st world countries. If my student smells damp in classroom I wouldn't hold it against them or inform then to remember saucha, or even tell them to clean the mat or ever expect them to do that. Each person who doesnt bring their own mat understands that all mats have been used by way too many people with combined body smells. A person can smell while being clean, if you've ever practiced yoga in a third world country you may have been more sympathetic . I feel that when you practice saucha and keep the inner you clean then naturally that will resonate on your exterior . That's the message that needs to be enhanced and understood and not keeping a mat in your local studio clean of smells.

    2 people found this helpful