95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results
Written by Joseph Correa
Narrated by Andrea Erickson
()
About this audiobook
95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth will help you increase the amount of protein you consume per day to help increase muscle mass. The meal and shake recipes, along with the calendar, will help you increase muscle mass in an accelerated and organized manner so that you can schedule what you eat and when.
Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.
This book will help you to:
- Gain muscle mass fast
- Have more energy during training
- Naturally accelerate Your Metabolism to build more muscle
- Improve your digestive system
An Author's Republic audio production.
More audiobooks from Joseph Correa
114 Tennis Strategies, Mental Tactics, and Drills: Improve Your Game in 10 Days Rating: 3 out of 5 stars3/5360 Meal and Juice Recipes to Solve Your Weight and Health Problems Rating: 0 out of 5 stars0 ratingsPractical Mental Toughness Training for Boxing: Using Visualization to Control Fear, Anxiety, and Doubt Rating: 2 out of 5 stars2/550 Bodybuilder Shakes to Increase Muscle Mass: High Protein Content in Every Shake Rating: 0 out of 5 stars0 ratings
Related to 95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth
Related audiobooks
The Muscle Hypertrophy Workout Book Rating: 5 out of 5 stars5/550 Bodybuilder Shakes to Increase Muscle Mass: High Protein Content in Every Shake Rating: 0 out of 5 stars0 ratingsBe Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet Rating: 5 out of 5 stars5/5Anatomy of Muscle building Bundle, 2 in 1 Bundle: Building Muscles and Bulking up Rating: 4 out of 5 stars4/5Bodybuilding for Women: How to Build a Lean, Strong and Fit Body by Home Workout Rating: 5 out of 5 stars5/5Long-Term Weight Loss: The Ultimate Guide To Learn The Basic Principles Of Weight Loss & Healty Eating Rating: 5 out of 5 stars5/5Workouts for Women: 2 Books in 1 Rating: 5 out of 5 stars5/5Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting Strength Rating: 0 out of 5 stars0 ratingsBuilding the Ultimate Body Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsDynamic Six-Pack Abs Rating: 5 out of 5 stars5/5Hypertrophy Manual: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet Rating: 4 out of 5 stars4/5How to build muscle in 90 days: Dominating your fitness goals Rating: 5 out of 5 stars5/5Build the Body You Want Rating: 5 out of 5 stars5/5Building Muscles Bundle: 2 in 1 Bundle, Muscles and Strength Training. Rating: 4 out of 5 stars4/5The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle Rating: 5 out of 5 stars5/55 Easy Rules for Hard Abs Rating: 5 out of 5 stars5/5How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners Rating: 5 out of 5 stars5/5Bodybuilding for Beginners: Proven Step by Step Guide for Building Your Ultimate Body Rating: 5 out of 5 stars5/5Body Weight: An Introduction to Body Weight Training Blitz Rating: 0 out of 5 stars0 ratingsMuscle Up Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5
Reviews for 95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth
0 ratings0 reviews