Rating: 5 out of 5 stars
5/5
Audiobook55 minutes
How to Overcome Stress and Pressure: For a Happier and Healtheir Life
Written by Dr. Larry Iverson
Narrated by Dr. Larry Iverson
Rating: 5 out of 5 stars
5/5
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About this audiobook
For a Happier and Healthier Life
Have you ever felt so stressed you were concerned about your health? Would you like to know a strategy that can calm your mind and relax your body within minutes? Would you like to overcome the #1 generator of negativity? Well, now you can! Dr. Larry Iverson will give you proven strategies for rapidly breaking through stress and pressure.
- Learn the only 4 ways emotions are created and how to handle them.
- Know how to control negative self-talk that holds you back and blocks you.
- Understand what stress does to your health and how to overcome adverse effects quickly.
- Know how to use eustress to stimulate energy, motivation and happiness.
- Learn a technique you can use anywhere that drops your stress level within minutes.
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