This Is Living: How I Found Health and Happiness
Published by Penguin Random House Audio
4/5
()
Currently unavailable
Currently unavailable
About this audiobook
To look at Lynn Redgrave today, it is hard to believe she was the lumpy "Georgy Girl" in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical audiobook, Lynn shares her secrets for successfully losing weight on a Weight Watchers diet—as well as keeping it off. Her natural weight problem was intensified by her difficult relationship with her father, Sir Michael Redgrave, and the demands of her acting career. She gives over 100 original recipes, two weeks of menu plans and a host of helpful hints, and shows the way for many to win the fight against weight.
Related to This Is Living
Related audiobooks
Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales Rating: 5 out of 5 stars5/5Never Say Never: Finding a Life That Fits Rating: 3 out of 5 stars3/5Big Fat Lies Rating: 4 out of 5 stars4/5Fat Is The New 30: The Sweet Potato Queens' Guide To Coping With (the crappy parts of) Life Audiobook
Fat Is The New 30: The Sweet Potato Queens' Guide To Coping With (the crappy parts of) Life
byJill Conner BrowneRating: 5 out of 5 stars5/5
Personal Memoirs For You
Friends, Lovers, and the Big Terrible Thing: A Memoir Rating: 4 out of 5 stars4/5Pageboy: A Memoir Rating: 4 out of 5 stars4/5Making It So: A Memoir Rating: 5 out of 5 stars5/5Hustle Harder, Hustle Smarter Rating: 5 out of 5 stars5/5The Glass Castle: A Memoir Rating: 4 out of 5 stars4/5I'll Be Gone in the Dark: One Woman's Obsessive Search for the Golden State Killer Audiobook
I'll Be Gone in the Dark: One Woman's Obsessive Search for the Golden State Killer
byMichelle McNamaraRating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5The Woman in Me Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Audiobook
Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living
byGabrielle BellotRating: 3 out of 5 stars3/5How to Stay Married Rating: 5 out of 5 stars5/5While Time Remains: A North Korean Girl's Search for Freedom in America Rating: 4 out of 5 stars4/5See You on the Way Down: Catch You on the Way Back Up! Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Night: New translation by Marion Wiesel Rating: 5 out of 5 stars5/5Counting the Cost Rating: 5 out of 5 stars5/5Wishful Drinking Rating: 4 out of 5 stars4/510% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Audiobook
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
byDan HarrisRating: 4 out of 5 stars4/5Love, Pamela: A Memoir of Prose, Poetry, and Truth Rating: 4 out of 5 stars4/5The Year of Magical Thinking Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5On Writing: A Memoir Of The Craft Rating: 4 out of 5 stars4/5Bad Mormon Rating: 4 out of 5 stars4/5People, Places, Things: My Human Landmarks Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5The Boys: A Memoir of Hollywood and Family Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Audiobook
Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting
byJulia TurshenRating: 5 out of 5 stars5/5Love, Lucy Rating: 5 out of 5 stars5/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape Audiobook
Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape
byJenna Miscavige HillRating: 4 out of 5 stars4/5
Related podcast episodes
Midlife Mastery: Gabby Reece on Marriage, Motherhood, Muscle & Mindset: Gabby Reece discusses the importance of staying true to ourselves while exploring societal pressures, maintaining physical and mental well-being, and building healthy relationships. Watch the full episode at https://youtu.be/FOVmzOb4mRI Podcast episode
Midlife Mastery: Gabby Reece on Marriage, Motherhood, Muscle & Mindset: Gabby Reece discusses the importance of staying true to ourselves while exploring societal pressures, maintaining physical and mental well-being, and building healthy relationships. Watch the full episode at https://youtu.be/FOVmzOb4mRI
byBetter with Dr. Stephanie0 ratings0% found this document usefulE171: Making $100 Million A Year Eating Raw Liver: Liver King Podcast episode
E171: Making $100 Million A Year Eating Raw Liver: Liver King
byThe Diary Of A CEO with Steven Bartlett0 ratings0% found this document usefulTwo cookbooks for baking the sweetest holiday treats 0 ratings0% found this document usefulI've Been "Adulting" For A Year & Here Are 5 Things I Learned... 0 ratings0% found this document usefulAnn Louise Gittleman - Sugar, Fats, Pharma Addiction: My guest today has been called "The First Lady of Nutrition", Dr. Ann Louise Gittleman, and she is a nutritional badass She was discussing eating healthy fats in the 80s when people were chasing the Pritikin Fad, and reminding us to 'Get Sugar Out" in the 90's. Podcast episode
Ann Louise Gittleman - Sugar, Fats, Pharma Addiction: My guest today has been called "The First Lady of Nutrition", Dr. Ann Louise Gittleman, and she is a nutritional badass She was discussing eating healthy fats in the 80s when people were chasing the Pritikin Fad, and reminding us to 'Get Sugar Out" in the 90's.
byThe Gabby Reece Show0 ratings0% found this document useful272: The foods born out of British Royal celebrations - and those that never took off Podcast episode
272: The foods born out of British Royal celebrations - and those that never took off
byFood Matters Live Podcast0 ratings0% found this document useful#59 - Losing 30kgs & beating PCOS & Endometriosis symptoms with Rebecca Williams Podcast episode
#59 - Losing 30kgs & beating PCOS & Endometriosis symptoms with Rebecca Williams
byWeight Loss For Women: eat more, train less, get results0 ratings0% found this document usefulEpisode 42 - Rabbi G: Founder of Kids Kicking Cancer 0 ratings0% found this document usefulEpisode 17 - Robyn Gilleran 0 ratings0% found this document usefulEp. 135: Dr. Marilyn Glenville Nutrition Is Behind Nearly All Degenerative Illness: Today we are joined by Dr. Marilyn Glenville. If you haven't heard of Marilyn, well, you probably don't live in the UK, because she is the U.K.'s leading nutritionist and she specializes in women's health. But she's an inspiring public speaker, she's... Podcast episode
Ep. 135: Dr. Marilyn Glenville Nutrition Is Behind Nearly All Degenerative Illness: Today we are joined by Dr. Marilyn Glenville. If you haven't heard of Marilyn, well, you probably don't live in the UK, because she is the U.K.'s leading nutritionist and she specializes in women's health. But she's an inspiring public speaker, she's...
byThe SuperHuman Academy Podcast0 ratings0% found this document usefulFat Fueled Sheep Hunting with Gina Shively | Salty Talk 019 | THRR: I had an amazing time chatting with Gina Shively. Gina is a mom, a wife, an avid Sheep Hunter and professional pilot. Gina began exploring ancestral eating to improve her health and performance and this led her to investigating fat fueled hunting... Podcast episode
Fat Fueled Sheep Hunting with Gina Shively | Salty Talk 019 | THRR: I had an amazing time chatting with Gina Shively. Gina is a mom, a wife, an avid Sheep Hunter and professional pilot. Gina began exploring ancestral eating to improve her health and performance and this led her to investigating fat fueled hunting...
byThe Healthy Rebellion Radio0 ratings0% found this document usefulHealing Through Fitness & Building An Online Community With Caroline Gardner 0 ratings0% found this document usefulLindsey Cunningham: Pioneering in Plant Based Food and Learning to Say No: It’s all about the future of food this week as Elizabeth welcomes friend and co-founder/CEO of RollinGreens, Lindsey Cunningham. Lindsey and her team at RollinGreens pride themselves on focusing on chef-driven recipes and honest real ingredients, leaving out any of the fake stuff. In this episode, Lindsey talks about working with her husband and the amazing journey they are on together, how they went from food truck to the freezer section of Whole Foods Market, and why they decided to now pivot to shelf-stable products. Lindsey and Elizabeth talk about the importance of plant-based foods tasting great, why saying “no” is awesome, and how to respect your own boundaries to feel your best. Lindsey shares a few of her favorite tools for stress management and gives a behind the scenes look at her time on Shark Tank and regular appearances on QVC. Podcast episode
Lindsey Cunningham: Pioneering in Plant Based Food and Learning to Say No: It’s all about the future of food this week as Elizabeth welcomes friend and co-founder/CEO of RollinGreens, Lindsey Cunningham. Lindsey and her team at RollinGreens pride themselves on focusing on chef-driven recipes and honest real ingredients, leaving out any of the fake stuff. In this episode, Lindsey talks about working with her husband and the amazing journey they are on together, how they went from food truck to the freezer section of Whole Foods Market, and why they decided to now pivot to shelf-stable products. Lindsey and Elizabeth talk about the importance of plant-based foods tasting great, why saying “no” is awesome, and how to respect your own boundaries to feel your best. Lindsey shares a few of her favorite tools for stress management and gives a behind the scenes look at her time on Shark Tank and regular appearances on QVC.
byLive Purely with Elizabeth0 ratings0% found this document useful63: Weight-Loss Success Story: The Dayna Miller Episode Podcast episode
63: Weight-Loss Success Story: The Dayna Miller Episode
byHungry Girl: Chew the Right Thing!0 ratings0% found this document usefulEpisode 45: Mental & Physical Recovery from Triple Negative Breast Cancer: Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. Robin's journey wasn't easy as she faced daunting... Podcast episode
Episode 45: Mental & Physical Recovery from Triple Negative Breast Cancer: Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. Robin's journey wasn't easy as she faced daunting...
byCancer Freedom Podcast0 ratings0% found this document usefulLaird Hamilton - Big Wave Surfer who happens to be my husband - on Why He's Still At It, and How No Wave Can Take You Down Like Your Children Can Podcast episode
Laird Hamilton - Big Wave Surfer who happens to be my husband - on Why He's Still At It, and How No Wave Can Take You Down Like Your Children Can
byThe Gabby Reece Show0 ratings0% found this document usefulNo Sugar, Oil or Allergens with Cookbook Author Debbie Adler: We’re super excited to introduce today’s guest! Debbie Adler is the very definition of a renaissance woman. She’s been a Wall Street accountant, an actress, a comedienne, a playwright, and a television development executive. But sixteen years... Podcast episode
No Sugar, Oil or Allergens with Cookbook Author Debbie Adler: We’re super excited to introduce today’s guest! Debbie Adler is the very definition of a renaissance woman. She’s been a Wall Street accountant, an actress, a comedienne, a playwright, and a television development executive. But sixteen years...
bySwitch4Good0 ratings0% found this document usefulJill Duggar Exposes Her Family And Reality TV 0 ratings0% found this document usefulHow To Become THAT GIRL While Working A 9 To 5 0 ratings0% found this document usefulDavid and Bathsheba - The Book of 2 Samuel Podcast episode
David and Bathsheba - The Book of 2 Samuel
byKids Bible in a Year with Julia Jeffress Sadler0 ratings0% found this document usefulMental & Physical Recovery From Triple Negative Breast Cancer: Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. Robin's journey wasn't easy as she faced daunting... Podcast episode
Mental & Physical Recovery From Triple Negative Breast Cancer: Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. Robin's journey wasn't easy as she faced daunting...
byCancer Freedom Podcast0 ratings0% found this document usefulSS032216: Breaking News, Power Dressing, Bridal Showers and Madam Secretary Re-Cap Podcast episode
SS032216: Breaking News, Power Dressing, Bridal Showers and Madam Secretary Re-Cap
bySatellite Sisters0 ratings0% found this document usefulLove & Wellness: Relationship Advice and Eating Habits FEAT Samantha & Wolf Podcast episode
Love & Wellness: Relationship Advice and Eating Habits FEAT Samantha & Wolf
by25 & Over Club0 ratings0% found this document useful81: The Virgin Diet – JJ Virgin – Fruit Juice: The Virgin Diet, unnecessary exercise and sugar addiction with JJ Virgin. Podcast episode
81: The Virgin Diet – JJ Virgin – Fruit Juice: The Virgin Diet, unnecessary exercise and sugar addiction with JJ Virgin.
byThe Lucas Rockwood Show0 ratings0% found this document usefulThanksgiving Wins, Puppy News, Holiday Health and Wellness Tips 0 ratings0% found this document usefulLian Wants To Be An Influencer, Dick Van Dyke at Mary Poppins Returns Premiere, Urban Nana in Brooklyn Podcast episode
Lian Wants To Be An Influencer, Dick Van Dyke at Mary Poppins Returns Premiere, Urban Nana in Brooklyn
bySatellite Sisters0 ratings0% found this document usefulBilly Kemper - Big Wave Surfing Champion and Survivor: My guest today is big wave surfer world Champion, Dad, Husband, and survivor of a near fatal accident last year Billy Kemper. We talk about coming back from an injury, taking on step kids in his early twenties, now having 4 sons, losing his brother... Podcast episode
Billy Kemper - Big Wave Surfing Champion and Survivor: My guest today is big wave surfer world Champion, Dad, Husband, and survivor of a near fatal accident last year Billy Kemper. We talk about coming back from an injury, taking on step kids in his early twenties, now having 4 sons, losing his brother...
byThe Gabby Reece Show0 ratings0% found this document usefulJamie Oliver 0 ratings0% found this document usefulJamie Oliver: A Life Through Food Part II: Jamie Oliver talks to Sheila Dillon on the 20th anniversary of 'The Naked Chef' Part II Podcast episode
Jamie Oliver: A Life Through Food Part II: Jamie Oliver talks to Sheila Dillon on the 20th anniversary of 'The Naked Chef' Part II
byThe Food Programme0 ratings0% found this document usefulOlivia Culpo on Her No-Filter Family & the Prized Pizza Pan: Former Miss Universe Olivia Culpo shares how her family reacted to her skyrocketing to international fame and her advice for how to respond to naysayers in your life. Podcast episode
Olivia Culpo on Her No-Filter Family & the Prized Pizza Pan: Former Miss Universe Olivia Culpo shares how her family reacted to her skyrocketing to international fame and her advice for how to respond to naysayers in your life.
byFood Network Obsessed0 ratings0% found this document useful
Related articles
Top Of The Pods Olive MagazineArticle
Top Of The Pods
Apr 15, 2020
In 2018, food writer Felicity Cloake spent months on a gastronomic Tour de France in search of 21 iconic French dishes. The resulting book, One More Croissant for the Road, chronicles her adventures, and we caught up with the ‘How to cook the perfect
2 min readRebel With A Cause You South AfricaArticle
Rebel With A Cause
Feb 5, 2021
WHEN she embarked on her year of living healthily she always maintained that weight-loss wasn’t her main motivation. She wanted to ditch her bad habits, feel energised and invest in her wellness. Sure, she planned to kick some kilos too but not becau
4 min readThis Week In... New Zealand Woman’s WeeklyArticle
This Week In...
Feb 19, 2023
As I write this week’s note, New Zealand is in a state of emergency following the devastating impact of Cyclone Gabrielle. Thousands of people are unable to return home, many more are without power, others are unaccounted for and tragically some peop
1 min readThis Week In... New Zealand Woman’s WeeklyArticle
This Week In...
Feb 19, 2023
As I write this week’s note, New Zealand is in a state of emergency following the devastating impact of Cyclone Gabrielle. Thousands of people are unable to return home, many more are without power, others are unaccounted for and tragically some peop
1 min readFrom mockery TO MILLIONS WomanArticle
From mockery TO MILLIONS
Oct 6, 2020
2 min readJamie Oliver THE PAIN HAS GONE WHOArticle
Jamie Oliver THE PAIN HAS GONE
Feb 27, 2020
2 min read‘What’s Left On My Bucket List? A DAY OFF!’ Woman's OwnArticle
‘What’s Left On My Bucket List? A DAY OFF!’
Mar 17, 2020
3 min readHELLO HEALTH! Adele’s Turned The Tables New Zealand Woman’s WeeklyArticle
HELLO HEALTH! Adele’s Turned The Tables
Jan 26, 2020
Rumour has it that 2020 is going to be Adele’s year. The British songstress has been on a health kick that has seen her lose a whopping 45kg, and now speculation is rife she’s about to release a new album. After a difficult few years, she’s finally i
3 min read‘Strictly? I’d Die From The STRESS!’ Woman's WeeklyArticle
‘Strictly? I’d Die From The STRESS!’
Apr 3, 2024
Like most in television, Julia Bradbury’s career contains many rich and diverse chapters. In the mid-90s, the focus was entertainment and she spent a year in the US as GMTV’s LA correspondent before helping to launch Channel 5 in the UK, she then pre
3 min readHow Adele Dropped 45kg You South AfricaArticle
How Adele Dropped 45kg
Jan 24, 2020
FANS couldn’t help but do a double-take. Who was the gorgeous blonde with Harry Styles in the Caribbean? Did the singer have a new girlfriend? But wait . . . she looks strangely familiar. Hello? Is that really Adele? The British songbird has long be
4 min read‘I Got Too SKINNY’ WomanArticle
‘I Got Too SKINNY’
Aug 10, 2021
2 min readJlo’s 10-day Super Bowl Shred OK Magazine AustraliaArticle
Jlo’s 10-day Super Bowl Shred
Feb 5, 2020
2 min readWhat A Week! WomanArticle
What A Week!
Sep 6, 2022
From the fresh-faced 16-year-old who appeared on The X Factor in 2010 to a festival-headlining solo artist, the world has watched Harry Styles grow up. And now it looks like the once eligible bachelor, 28 – who has been in a relationship with directo
2 min readTV & RADIO PICKS BBC Good Food MagazineArticle
TV & RADIO PICKS
Dec 29, 2022
Friends Dave Myers and Si King hit the road once more, travelling the country to find the best regional produce, farmers and producers, and put a spin on local recipes with their own creations. Is this where you’ll see a future Michelin-starred chef
1 min readStar BAKERS WomanArticle
Star BAKERS
Mar 12, 2024
3 min readGood Food, Long Life Foxtel MagazineArticle
Good Food, Long Life
Aug 24, 2020
2 min readWhy LESS is BEST Foxtel MagazineArticle
Why LESS is BEST
Jan 24, 2021
3 min readAhead Of Starring On ‘The Great Celebrity Bake Off’ Kelly Brook Reveals Her Recipe For Love, Life And Losing Weight – While Keeping Her Curves HELLO magazineArticle
Ahead Of Starring On ‘The Great Celebrity Bake Off’ Kelly Brook Reveals Her Recipe For Love, Life And Losing Weight – While Keeping Her Curves
Mar 30, 2020
4 min readCLAIRE ‘I’ve Put On A Stone And Never Felt Better! WomanArticle
CLAIRE ‘I’ve Put On A Stone And Never Felt Better!
Jan 18, 2022
2 min read‘I’m 5kg Down And Feeling Great!’ Woman's DayArticle
‘I’m 5kg Down And Feeling Great!’
Dec 27, 2020
1 min readLINDA ‘I’ve Put On A Little Weight AGAIN’ Woman's OwnArticle
LINDA ‘I’ve Put On A Little Weight AGAIN’
Jul 7, 2020
Lockdown has seen most of us make friends with a few extra pounds and it seems Loose Women’s Linda Robson is no different, saying, ‘I’ve put on the weight again a little bit... So now I’m having to buy new stuff all the time. Bobbie girl [her younges
2 min readTasty New Cookbooks New Zealand Woman’s WeeklyArticle
Tasty New Cookbooks
Sep 25, 2023
by Jina Jung (Murdoch Books, $55) Korean food is having a moment and if you long to tackle a bibimbap, beef bulgogi or kimchi fried rice, this book by caterer Jina Jung is set to guide you. With 100 recipes, the focus is on authentic Korean cooking.
2 min readFun In The Sun WHOArticle
Fun In The Sun
Jan 6, 2022
She might be in Oz for business rather than pleasure but that hasn’t stopped Julia Roberts from living her best life Down Under. And the laid-back Aussie lifestyle seems to suit the Hollywood A-lister, who is looking incredible as she hit a Sydney be
1 min readRebel With A Mission People Magazine South AfricaArticle
Rebel With A Mission
Feb 19, 2020
THE actress wowed the crowds when she hit the Oscars looking trimmed down and totally glamorous in an old Hollywood style gold ruched gown and a deep pink off-the-shoulder number. This has not been through an overnight fad diet though. Rebel started
1 min read‘I don’t feel MY AGE AT ALL!’ Woman's Weekly Living SeriesArticle
‘I don’t feel MY AGE AT ALL!’
Aug 4, 2022
It’s been a dramatic few months for telly legend Gloria Hunniford. In June, the 82-year-old Northern Irish broadcaster suffered a fall at her home in Sevenoaks after tripping over a rug and landing on a hard wooden floor. She later discovered she’d b
3 min readFabulous At Every Age! Woman's OwnArticle
Fabulous At Every Age!
Jul 27, 2021
2 min read‘I Don’t Think About MY AGE’ Woman's Weekly Living SeriesArticle
‘I Don’t Think About MY AGE’
Jun 13, 2019
2 min readWhatever Happened To Our FAVOURITE ’80s FITNESS STARS? Woman's Day Magazine NZArticle
Whatever Happened To Our FAVOURITE ’80s FITNESS STARS?
Jan 26, 2020
2 min readMeet the women OF OUR SHOW BBC Good Food MagazineArticle
Meet the women OF OUR SHOW
Feb 22, 2024
2 min readMeet Our Contributors Woman & HomeArticle
Meet Our Contributors
Jan 2, 2020
AMBER GRAAFLAND has worked as a fashion and beauty journalist in a career spanning 80s excess, 90s heroin chic and noughties exhibitionism. She appears regularly on Sky News, the BBC and Radio 4’s Your & Yours, discussing everything from the latest f
1 min read
Reviews for This Is Living
2 ratings0 reviews