Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
Written by Timothy Moore
Narrated by Matt Montanez
4.5/5
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About this audiobook
The best way to eat your way to health is by including nutritional superfoods into your daily diet.
The next time you're not sure what to load up on at the grocery store, buy some of the best superfoods for your body. Whether it's brain-boosting blueberries or cancer-fighting broccoli sprouts, these options aren't just great for your health - they're also delicious.
It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits.
Timothy Moore
Timothy Moore is a Korean American writer and instructor living outside Chicago. He has work published in McSweeney's, Midnight Breakfast, Ghost Ocean Magazine, and the Chicago Reader, among others. He is a Kundiman and Luminarts Fellow, and has had a Hinge Arts Residency. He has worked at a number of independent bookstores and universities and has his MFA in Creative Writing from Roosevelt University.
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Reviews for Superfoods
8 ratings3 reviews
- Rating: 5 out of 5 stars5/5I loved this book and changed my diet and added these super food is my daily diet.
- Rating: 5 out of 5 stars5/5Amazing audio book It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits. thank for sharing
- Rating: 5 out of 5 stars5/5Superfoods is an informative and great book. I really appreciate the detailed advice, tips, and instructions in this book. Nice book to have for healthy practices. It is a highly recommended book.