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Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
Audiobook1 hour

Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life

Written by Timothy Moore

Narrated by Matt Montanez

Rating: 4.5 out of 5 stars

4.5/5

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About this audiobook

The best way to eat your way to health is by including nutritional superfoods into your daily diet.

The next time you're not sure what to load up on at the grocery store, buy some of the best superfoods for your body. Whether it's brain-boosting blueberries or cancer-fighting broccoli sprouts, these options aren't just great for your health - they're also delicious.

It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits.

LanguageEnglish
Release dateJun 28, 2018
ISBN9781982711498
Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life
Author

Timothy Moore

Timothy Moore​ is a Korean American writer and instructor living outside Chicago. He has work published in McSweeney's, Midnight Breakfast, Ghost Ocean Magazine, and the Chicago Reader, among others. He is a Kundiman and Luminarts Fellow, and has had a Hinge Arts Residency. He has worked at a number of independent bookstores and universities and has his MFA in Creative Writing from Roosevelt University.

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Reviews for Superfoods

Rating: 4.625 out of 5 stars
4.5/5

8 ratings3 reviews

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  • Rating: 5 out of 5 stars
    5/5
    I loved this book and changed my diet and added these super food is my daily diet.
  • Rating: 5 out of 5 stars
    5/5
    Amazing audio book It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits. thank for sharing
  • Rating: 5 out of 5 stars
    5/5
    Superfoods is an informative and great book. I really appreciate the detailed advice, tips, and instructions in this book. Nice book to have for healthy practices. It is a highly recommended book.