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Audiobook6 hours
Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
Written by Michael L. Brown, PhD and Nancy Brown
Narrated by Patrick Lawlor and Susan Hanfield
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Are you sick and tired of being overweight?
Are you fighting a losing battle with your waistline and eating yourself into the grave?
Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits?
Are you convinced that God has a better way, but you simply can't break through?
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.
Are you fighting a losing battle with your waistline and eating yourself into the grave?
Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits?
Are you convinced that God has a better way, but you simply can't break through?
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.
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Reviews for Breaking the Stronghold of Food
Rating: 4.478260869565218 out of 5 stars
4.5/5
23 ratings1 review
- Rating: 4 out of 5 stars4/5I liked the book because it challenges its audience to change their lifestyle for a healthy living. I just think it needs to explain a little bit more on the plant based diet.
1 person found this helpful