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Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis
Written by Elizabeth Snow
Narrated by Jason Kappus
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About this audiobook
When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck in the same routine without realizing you aren’t feeding your body with what it needs and not incorporating enough physical activity into your life. If you’re not careful, these patterns can last for years and years.
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