Rating: 4 out of 5 stars
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Audiobook13 hours
No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
Written by Elizabeth Snow
Narrated by Self Expansion Studios
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About this audiobook
Stress eating often leads to digestion problems, unwanted weight gain and a sense that you’re losing control. Reversing the effects of stress eating can seem daunting, but it’s not impossible. You can learn to cope with stress and eliminate post-binge regret with the help of this program.
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