Rating: 4 out of 5 stars
4/5
Audiobook6 hours
Easily Stop Emotional Eating: Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
Written by Elizabeth Snow
Narrated by Self Expansion Studios
Rating: 2 out of 5 stars
2/5
()
About this audiobook
Overeating due to stress, anxiety or depression often offers only temporary relief. Only through addressing and treating the root problems will you be able to find long lasting healing from emotional pain. You can make better decisions about what and how much you put into your body by taking one step at a time.
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