Living Your Yoga: Finding the Spiritual in Everyday Life

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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

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Yamas & Niyamas: Exploring Yoga's Ethical Practice

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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

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Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom

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The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career

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The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career

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Yoga & Ayurveda: Self-Healing and Self-Realization

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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

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Yoga and Veganism

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The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga

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Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

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Yoga Nidra: The Art of Transformational Sleep

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Yoga and the Quest for the True Self

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Ayurveda and the Mind: The Healing of Consciousness

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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha

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Yogafire

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Chakra Balance: The Beginner's Guide to Healing Body and Mind

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Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing

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The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary

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Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

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Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy

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Yoga's Healing Power: Looking Inward for Change, Growth, and Peace

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The Story of Yoga: From Ancient India to the Modern West

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Psychology behind Yoga - Part 1: Lesser Known Insights into the Ancient Science of Yoga

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Meditation as Medicine: Activate the Power of Your Natural Healing Force

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The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

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Raja Yoga-Through The Ages

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Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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Relentless: From Good to Great to Unstoppable

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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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The Art of Impossible: A Peak Performance Primer

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

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Lifting Heavy Things: Healing Trauma One Rep at a Time

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The Yogi Code: Seven Universal Laws of Infinite Success

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80/20 Running: Run Stronger and Race Faster by Training Slower

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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

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Gnar Country: Growing Old, Staying Rad

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Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

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How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle

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Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond

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Peak: The New Science of Athletic Performance That is Revolutionizing Sports

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Body For Life

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Wheels of Life: A User's Guide to the Chakra System

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Move Your DNA: Restore Your Health Through Natural Movement

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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

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Achievable Goals: An Identity-Based Strategy for Personal Growth

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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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Joy of Movement: A Comprehensive Guide on How You Can Exercise Your Way to Excellent Health, Learn How to Keep Your Body Strong and Healthy Using the Right Exercise

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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

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Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

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Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Podcast episode

#94 – Keen on Yoga Podcast with Gregor Maehle: Gregor is the international author of eight textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yoga and beyond. He travels the globe educating with passion, humour, insight and wisdom. Gregor Maehle...

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Leslie Kaminoff on Yoga Alliance, Anatomy Maps, and Free Will (#23)

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3 great books to help you get started with Ayurveda: In this week's podcast we're responding to a listener who wants to know more about Ayurveda. You can find full details of our recommended reads on getting started with Ayurveda in The Anxiety Slayer Amazon Store   

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Bernie Clark on the Benefits of Yin Yoga: The thoughtful and articulate Bernie Clark joins us on the show this week! Bernie is perhaps best known for his influential Yin yoga teachings as well as his books, The Complete Guide to Yin Yoga, and Your Body, Your Yoga. When Jason and I shared our...

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Tias Little On Practice as the Path (#126)

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The Radiance Sutras

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Shakti, Kundalini, and the River of Tantra Yoga Meditation

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Yoga Philosophy for Beginners: In this second episode of our Begin Again series, we talk about what keeps us motivated to practice when yoga is feeling stagnant and Jason offers useful tips for teachers who are faced with the difficult (but rewarding!) task of teaching yoga to begin...

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Ep. 31 – Alanna Kaivalya

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Raja Yoga: The Path of Meditation (Part 1) | Swami Sarvapriyananda: Swami Sarvapriyananda speaks on Raja Yoga at a re…

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The Neurobiology of Trauma + Yoga with Sarah Kadel: I'm so happy to have Sarah Kadel on the podcast today. Sarah is an Austin-based yoga teacher who is serving as a mentor teacher in Jason’s online advanced teacher training this year. I wanted to share her story with you because I think the world n...

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Nischala Joy Devi - "Meditation in the Yoga Tradition": , author of and , returns to offer J a yogic perspective on meditation and a practical application of Patañjali’s Yogasūtras. She discusses the concept of “dynamic stillness,” the difference between consciousness and mind, residing in the...

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The Wisdom of the Yoga Sutras

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PREMIUM Judith Hanson Lasater - “Restorative Yoga Queen”: Judith Hanson Lasater is a seminal figure in the yoga world. She talks with J about the earliest times for independent yoga teachers, her experience with BKS Iyengar, reasons for withdrawal from the Iyengar organization, and the inspiration behind...

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Raj Balkaran, "The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures" (Leaping Hare, 2022): An interview with Raj Balkaran

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Richard Rosen on Patanjali in Modern Yoga Practice: Richard Rosen is a yoga scholar and teacher who has authored five yoga books that are well worth reading. I talked to him about his most recent, "Yoga FAQ, Almost Everything You Need to Know about Yoga -- from Asanas to Yamas." This book is r...

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Ep. 81 ft. Guru Jagat - KUNDALINI 101: Ancient Yogic Technologies for Living a Radiant Life: Jordan chats with Kundalini yoga pioneer Guru Jagat, a direct student of Yogi Bhajan (the man who brought Kundalini Yoga to the West), the founder of the world-renowned radiant RA MA Institute for Applied Yogic Science and Technology and the author of...

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The Art of Dying and Living: Exploring Life, Death & the Afterlife – Ep. 289: In this extended episode, recorded at Menla during the online conference “The Art of Dying and Living: An Exploration of Life, Death, and the Afterlife”, Robert Thurman shares insights and lessons from his study of Buddhism and translation of the mis-tit

Podcast episode

Judith Hanson Lasater: Trust Yourself First: Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga Journal Magazine. I had many opportunities to interview Judith during my decade as an editor there, but...

Podcast episode

139: Iyengar Yoga: The Practice, the Science, the Art-form, the Lifestyle and the Philosophy with Gabriel Halpern: Gabriel Halpern holds a BA in Philosophy, an MA in Health Psychology, and was trained at the Iyengar Yoga Institutes in San Francisco and Pune, India. Gabriel has practiced since 1970 and gives workshops nationally.  He is the founder and...

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How Speed Gets Trapped in the Body with Tias Little: Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode 102 to talk about perfectionism). On today's episode, we talk about how our culture of speed affects us holistically and why it’s important--but a...

Podcast episode

Sequencing for Twists and Backbends with Jason Crandell: As yoga practitioners we all know that the body is amazingly complex -- and there is so much to learn when it comes to getting the body into those shapes we call yoga poses. But even though yoga postures are complicated, yoga sequencing doesn't ha...

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Sally Kempton on Meditation, Authenticity and The Goddess - E8: Awakening the true blueprint within

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#113 Gregor Maehle - Yoga For Mental Health: Gregor Maehle ( | ) Yoga is for the mind, not the body | Yoga is the Vedic system of psychology | Treating trauma via breath and body | A healing modality | Importance of yoga philosophy | Using yoga to prove your validity | Include self-love and...

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Indu Arora - "Yoga Nidra and the Macrocosmic Body": talks with J about the history and philosophies of yoga. They discuss the traditions she grew up with and when her formal studies took hold, being curious about the origins of yoga and respectful of the cultures that have heralded it into the world,...

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Eating for Balance: An Introduction to Ayurveda with Clare Michalik: Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?

Podcast episode

Richard Rosen Talks Yoga Camp, Breath-Work, & Parkinson's Disease: Richard Rosen returns to the podcast and answers some common questions about hatha yoga, including who the "original yogis" were, the meaning of the word "hatha," plus he opens up about Parkinson's Disease and shares his love f...

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Aparigraha: Non-Attachment to Thoughts, Relationships and Outcomes

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Yamas & Niyamas: by Swami Bhajanananda Saraswati / Class on Yoga Sutra

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Tori Lunden - "How Not To Teach Yoga": , author of , talks with J about the need for yoga teachers to take an honest look at themselves and have the courage to evolve. They discuss Tori's progression from social work into yoga, being a wannabe guru, the pros and cons of charisma, the...