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    Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
    Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
    Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
    Audiobook3 hours

    Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

    Written by Harita Patel

    Narrated by Jason Kappus

    ()

    About this audiobook

    Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love.

    This program has been designed to melt your worried thoughts and feelings away through meditation.

    This program can help you:

    • Relieve anxiety effortlessly
    • Reduce stress
    • Start feeling better now

    The audiobook includes:

    • Chapter 1: Meditation to Reduce Anxiety
    • Chapters 2 and 3: Powerful Daytime Affirmations
    • Chapters 4 and 5: Positive Subliminal Affirmations

    Listen to the subliminal affirmations on a low volume either before or during sleep.

    Set yourself free from the burden of fears and tension by taking responsibility for your mental health. Use this program to build up your resilience day-by-day to anxiety, starting now.

    LanguageEnglish
    PublisherHarita Patel
    Release dateSep 10, 2018
    ISBN9781509472390
    Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

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