Effective Questions To Change Negative Habits Of The Mind
Written by Ora Nadrich
Narrated by Justine Willis Toms
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About this audiobook
Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action.
Ora Nadrich
Ora Nadrich is a Mindfulness, Meditation, and Transformational teacher. She is the founder & president of The Institute For Transformational Thinking, and author of Says Who? How One Simple Question Can Change the Way You Think Forever. Ora's two decades of training and practice as both a Life Coach and certified Mindfulness meditation instructor has helped thousands of people overcome the blocks and hindrances caused by limited and negative thinking, enabling them to live as their most real, authentic selves. Ora lives in Los Angeles with her husband and two sons.
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