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    7-Day Detox Challenge: Detox Your Body in 7 Days
    7-Day Detox Challenge: Detox Your Body in 7 Days
    7-Day Detox Challenge: Detox Your Body in 7 Days
    Audiobook52 minutes

    7-Day Detox Challenge: Detox Your Body in 7 Days

    Written by Challenge Self

    Narrated by Challenge Self

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    About this audiobook

    Take Your 7-Day Detox Challenge and Detox Your Body in 7 Days!

    Why are you reading this? Because:

    • You get bloated all the time and it's weighing you down.
    • You find yourself constantly fatigued, dizzy, and distracted.
    • You easily suffer from bad mood, annoyance, and aches.
    • You experience skin problems such as soreness, itch, and irritation.
    • You feel your body is out of balance from its proper working state.

    Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could — and that's where detoxification comes in.

    Detox is a process that accelerates the body's natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification.

    Now, approaching a detox may seem overwhelming — however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time!

    With the 7-Day Detox Challenge, you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result:

    • Colon Detox: hydrotherapy and natural oral treatments
    • Liver Detox: special smoothie and follow-up diet
    • Lymphatic System Detox: deep surface cleansing
    • Kidneys Detox: simple homemade juice treatment
    • Lungs Detox: soothing tea and follow-up foods
    • Skin Detox: natural topical, water, and healthy foods
    • Total Body Detox: overall purge and final wrap-up

    Each daily regimen offers lists of healthy foods and methods for cleansing that day's system. No expensive or hard-to-find products are used — just fresh, healthy food.

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateNov 6, 2018
    ISBN9781982726737
    Author

    Challenge Self

    Challenge Self is all about proactive individuals who want to enhance their lives. Getting better at any area that you endeavor takes work; there’s no rewards without exerting any effort. If you are dedicated to your goal, we will offer you the unfair edge that you need with highly practical, application-based methods that are sustainable and straightforward. People need to be able to retain the knowledge and techniques they gain well into the future, rather than referring to quick fixes that are sure to dissipate once the “high” of self-assurance wears off. You don’t want to waste your time covering up the issue at hand, over and over again. Why leave a wound to scar when you can heal it away completely? Being a self-challenger will light that fire under you, and you’ll soon be motivated to fully complete your self-growth journey. The point is to continue to love who you are and thrive in your environment well after you’ve learned how to do so, and our commitment is to provide that longevity. Join the challenge at www.ChallengeSelf.com.

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      So so. Kind of surprised that she recommends sunblock ....