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    7-Day Depression Challenge
    7-Day Depression Challenge
    7-Day Depression Challenge
    Audiobook51 minutes

    7-Day Depression Challenge

    Written by Challenge Self

    Narrated by Challenge Self

    ()

    About this audiobook

    Deal with Your Depression in 7 Days

    Depression isn't easy to deal with and affects roughly 7 percent of adults in the US — about 15 million people. The psychological nature of it makes it an ailment that is seldom treated and discussed; many don't have the means or the desire to seek professional assistance for depression.

    For as frustrating and terrible as depression is, the reality is that you are probably one of the many sufferers who don't seek treatment — out of fear of embarrassment, financial concern, or some other reason(s). Whatever the delay may be, nobody deserves to live with depression.

    A minor hint of the disorder is enough to last you a lifetime. Depressed individuals enjoy normally amazing parts of life less than they should, have lower overall happiness levels, and may even impede upon or worry friends and relatives — negatively impacting their lives as well. If you or someone you love is suffering from depression, treatment must be explored.

    Luckily, several ultra helpful treatment options exist today, as well as for anyone else who is seeking a supplemental depression — useful resources like the 7-Day Depression Challenge.

    Using a variety of easy-to-perform and quick daily exercises as well as a unique individualized diagnosis process, the 7-Day Depression Challenge will help you not only to stun depression but to kick it to the curb in just a week, completely prescription and substance free for the long term.

    Treating depression isn't easy, but is certainly worth it. Life's too short for you or someone you love to live with depression. Take a step toward treatment today by taking the 7-Day Depression Challenge to help to assure a depression-free tomorrow — and future.

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateNov 1, 2018
    ISBN9781982726164
    7-Day Depression Challenge
    Author

    Challenge Self

    Challenge Self is all about proactive individuals who want to enhance their lives. Getting better at any area that you endeavor takes work; there’s no rewards without exerting any effort. If you are dedicated to your goal, we will offer you the unfair edge that you need with highly practical, application-based methods that are sustainable and straightforward. People need to be able to retain the knowledge and techniques they gain well into the future, rather than referring to quick fixes that are sure to dissipate once the “high” of self-assurance wears off. You don’t want to waste your time covering up the issue at hand, over and over again. Why leave a wound to scar when you can heal it away completely? Being a self-challenger will light that fire under you, and you’ll soon be motivated to fully complete your self-growth journey. The point is to continue to love who you are and thrive in your environment well after you’ve learned how to do so, and our commitment is to provide that longevity. Join the challenge at www.ChallengeSelf.com.

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