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Audiobook36 minutes
Eat To Live: The Ultimate Guide To Longevity Eating, A Quick, Easy and Delicious Way To Lose Weight and Maintain Nutrients
Written by Timothy Moore
Narrated by Nick Dolle
Rating: 0 out of 5 stars
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About this audiobook
Did you know that you actually can achieve weight loss and maintain your ideal body weight for the rest of your life?
In this audiobook, you will learn how to plan a nutrient-rich diet program that will not only help you achieve weight loss, but also enable you to build the right eating habits to sustain your ideal weight without missing out on your much-needed energy for the day.
Here's a preview of what you'll learn:
- The “Eat to Live” program
- “Eat to Live” breakfast recipes
- “Eat to Live” lunch recipes
- “Eat to Live” dinner recipes
- “Eat to Live” snack recipes
And this audiobook basically everything you need to know to lose weight through an amazing nutrient-rich program
Author
Timothy Moore
Timothy Moore is a Korean American writer and instructor living outside Chicago. He has work published in McSweeney's, Midnight Breakfast, Ghost Ocean Magazine, and the Chicago Reader, among others. He is a Kundiman and Luminarts Fellow, and has had a Hinge Arts Residency. He has worked at a number of independent bookstores and universities and has his MFA in Creative Writing from Roosevelt University.
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