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Eat to Live: The Ultimate Guide to Longevity Eating, a Quick, Easy and Delicious Way to Lose Weight and Maintain Nutrients

Written by
Narrated by
Ratings:
36 minutes

Summary

Did you know that you actually can achieve weight loss and maintain your ideal body weight for the rest of your life?

In this audiobook, you will learn how to plan a nutrient-rich diet program that will not only help you achieve weight loss, but also enable you to build the right eating habits to sustain your ideal weight without missing out on your much-needed energy for the day.

Here's a preview of what you'll learn:

The “Eat to Live” program “Eat to Live” breakfast recipes “Eat to Live” lunch recipes “Eat to Live” dinner recipes “Eat to Live” snack recipes

And this audiobook basically everything you need to know to lose weight through an amazing nutrient-rich program

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