Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
    Unavailable
    Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
    Unavailable
    Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
    Ebook397 pages5 hours

    Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

    By Laura van Dernoot Lipsky and Connie Burk

    5/5

    ()

    Currently unavailable

    Currently unavailable

    Listen to the audiobook instead

    About this ebook

    This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.

    A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself.

    In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points.

    “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”
    LanguageEnglish
    PublisherBerrett-Koehler Publishers, Inc.
    Release dateMay 8, 2009
    ISBN9781605095387
    Author

    Laura van Dernoot Lipsky

    Laura van Dernoot Lipsky is a trauma social worker and educator.

    Related to Trauma Stewardship

    Related ebooks

    Social Science For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      PODCAST reviews

      Aug 16, 2022

      Christine Wamsler, Professor at Lund University Centre for Sustainability Studies, joins host Liane Stephan for a hopeful conversation on how mindsets (cognitive, emotional, and relational capacities) can support sustainable climate action. Why are m

      6 min read

    • Article

      Boundless Care

      Feb 22, 2022

      Boundless Care
      2 min read

    • Article

      Someone I Love Is Hurting

      Jan 24, 2023

      Someone I Love Is Hurting
      4 min read

    • Article

      BOOKMARK THIS read…listen…stream

      Oct 18, 2022

      What Deep Listening Taught Early Christian Monks—and What it Can Teach Us Kim Haines-Eitzen • Princeton University Press Most of us likely think of deserts as barren with no redeeming value. Not so for Kim Haines-Eitzen, who finds a rich soundscape t

      5 min read

    • Article

      How to Avoid Empathy Burnout: Caregivers can benefit by understanding a patient’s pain without feeling it themselves.

      Apr 7, 2016

      When Allison Basinger got back to her office, she lay down on the floor, as though she’d suffered a migraine or toughed out a marathon. In fact, she had just finished a session with SAFEHOME, a Kansas City-area organization that supports teenage surv

      9 min read

    • Article

      Bookmark This

      Feb 22, 2022

      A Guide to Reclaiming Yourself Nedra Glover Tawwab • TarcherPerigee “‘Boundaries’ can be such a broad and intimidating term,” therapist, author, and relationship expert Nedra Glover Tawwab writes in the first few pages of Set Boundaries, Find Peace.

      6 min read

    • Article

      Bookmark This read…listen…stream

      Apr 1, 2020

      How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Kelly McGonigal, PhD • Avery McGonigal’s thesis is simple—as humans, we are hardwired for movement. She builds her case through a wide-ranging survey of scientific studies, interview

      7 min read

    • Article

      Bookmark This

      Aug 16, 2022

      Britt Wray • Alfred A. Knopf Canada Feel it all. Connect inward to transform oneself. Connect outward to transform the world. These are Britt Wray’s reminders (and the aptly titled sections of her book) as we “shore ourselves up against what’s to com

      3 min read

    • Article

      BOOKMARK THIS read…listen…stream

      Dec 28, 2021

      Jose Silveira, MD, and Patricia Rockman, MD • Oxford University Press This is an extraordinarily honest book about one of the hardest challenges we face: assessing and treating mental health problems and addictions. We’d like them reduced to a checkl

      7 min read

    • Article

      How Anxiety Became Content

      Dec 13, 2023

      How Anxiety Became Content
      5 min read

    • Article

      Bookmark This

      May 1, 2020

      Paul Salmon • Guilford Press How many movies or TV series have you seen depicting psychotherapy? Every time it’s the same scene. The therapist in a comfortable chair, their hands nested beneath their chin, listening intently or speaking wisely. Acros

      3 min read

    • Article

      THE ART OF mindfulness

      Jul 28, 2019

      THE ART OF mindfulness
      5 min read

    • Article

      Winning Letter

      Mar 1, 2024

      THE other day I received a notification on my banking app of what I thought was an unexpected payment that had gone off on my account. Panic and paranoia set in fast. Was I being scammed? Had my card been cloned somewhere? Was this just the beginning

      5 min read

    • Article

      Bookmark This

      Apr 27, 2021

      How the Body and the Mind Experience and Endure Physical Suffering Abdul-Ghaaliq Lalkhen, MD • Scribner Anyone whose doctor ever asked them to describe pain on a scale from 1 to 10 knows just how hazy our understanding of pain is. There is perhaps no

      4 min read

    • Article

      ARE WE OVER Reacting?

      Oct 27, 2020

      ARE WE OVER Reacting?
      5 min read

    • Article

      We Need to Talk

      Aug 18, 2021

      We Need to Talk
      5 min read

    • Article

      Grief, Everywhere

      Apr 12, 2022

      Grief, Everywhere
      3 min read

    • Article

      BOOKMARK THIS read…listen…stream

      Aug 13, 2020

      The Psychology of Boredom James Danckert and John D. Eastwood Harvard University Press A plethora of books that attempt to rehabilitate boredom as a normal, even valuable, experience have found their way to the Mindful offices in recent years. The be

      4 min read

    • Article

      BOOKMARK THIS read…listen…stream

      Feb 14, 2023

      How to Change What Power Sounds Like, Starting with You Samara Bay • Crown “To speak with the full wingspan of your voice requires some technical know-how as well as a certain flex of the permission muscle,” writes Samara Bay in this book that delive

      6 min read

    • Article

      When A Young Person Is In Crisis, This Woman Is A Text Away

      Mar 19, 2018

      Rainy Roth is a volunteer for Crisis Text Line, drawing on her own experiences as a child. ‘If I can reach out to one texter and tell that person, “I get it,” then the texter will understand it will be OK,’ she says.

      2 min read

    • Article

      Book Reviews

      Mar 1, 2020

      Award-winning journalist Johann Hari has suffered from depression since he was a child, and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, and traine

      3 min read

    Reviews for Trauma Stewardship

    5/5

    4 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words