Rating: 4 out of 5 stars
4/5
Ebook324 pages3 hours
The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
By Jade Teta and Keoni Teta
Rating: 3.5 out of 5 stars
3.5/5
()
About this ebook
“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”
— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It
The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.
Author
Jade Teta
Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.
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Reviews for The New ME Diet
Rating: 3.5714285714285716 out of 5 stars
3.5/5
7 ratings2 reviews
- Rating: 2 out of 5 stars2/5the weight loss and fat loss by walking was best part
- Rating: 4 out of 5 stars4/5Not everyone can or needs to eat more. But there are some great tips and tools!
Book preview
The New ME Diet - Jade Teta
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