Sugar Cravings: Beat Sugar Addiction Today
3.5/5
()
About this ebook
Is sugar addiction killing your weight loss success or worried you've become a sugar addict and it’s starting to affect your health?
You're not alone, the average American goes through a whopping 160lbs of sugar per year, leading to health problems like obesity, heart disease and diabetes. If only it could be easy to beat sugar addiction now? If only it was easy to go to the local store without filling your basket with sugary treats?
There and it’s called "Sugar Addiction – Beat Sugar Addiction Today". In it you're about to discover...
- Why changing the color of your food can cure sugar addictions fast and forever.
- How a simple everyday spice can reduce your hunger for sugar.
- Which everyday fruit can help you stop eating sugar plus lose 12 pounds of fat in the next 3 months!
- Why fish oils aren't just for skin and nails and why they should be in your sugar busting toolbox.
- Why you should never use artificial sweeteners for beating sugar addiction.
- And so much more!
Imagine finally knowing how to kick sugar addiction once and for all. No longer do you find yourself raiding the cupboard looking for your next "hit" of sugar. You feel clear headed, lighter on the scales and full of natural energy.
If this is what you're looking for, I guarantee you’ll love “Sugar Addiction – Beat Sugar Addiction Today”.
P.S - Your body would tell you to buy it if could!
Related to Sugar Cravings
Related ebooks
Sugar Detox: How to Beat Your Sugar Addiction for Good for a Slimmer Body, Clearer Skin, and More Energy Rating: 0 out of 5 stars0 ratingsSugar Addicts’ Diet Rating: 0 out of 5 stars0 ratingsOvercoming Food Addiction: How to Stop Binge Eating Rating: 3 out of 5 stars3/5Food Cravings: Simple Strategies to Help Deal with Craving for Sugar & Junk Food: Eating Disorders Rating: 2 out of 5 stars2/5Sugar Detox Rating: 4 out of 5 stars4/5Don't Sugar Coat It: The Truth About Sugar Rating: 0 out of 5 stars0 ratingsSugar Free You: How To LIve A Sweet Life Without Sugar Rating: 5 out of 5 stars5/5I Quit Sugar: My Simple 8-Week Program That Works, for Good Rating: 4 out of 5 stars4/5Quitting Sugar: Sugar Free Revolution Rating: 5 out of 5 stars5/5Eliminate ALL Sugar Cravings in 21 Days Rating: 3 out of 5 stars3/5Sugar Cravings: How to Stop Sugar Addiction & Lose Weight: Eating Disorders Rating: 0 out of 5 stars0 ratings12 Habits that Control Blood Sugar and Reverse Prediabetes Rating: 5 out of 5 stars5/550 Things to Know About Beating Sugar Addiction Rating: 4 out of 5 stars4/5Sugar: A Sweet Drug Rating: 5 out of 5 stars5/5The 14-Day No Sugar Diet: Lose up to a pound a day--and sip your way to a flat belly! Rating: 5 out of 5 stars5/5The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Rating: 4 out of 5 stars4/5Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! Rating: 0 out of 5 stars0 ratingsHunger Free Forever: The New Science of Appetite Control Rating: 5 out of 5 stars5/5Why Can't I Stick to My Diet?: Feel Better, Look Good, and Never Ask That Question Again Rating: 3 out of 5 stars3/5Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out Rating: 0 out of 5 stars0 ratingsConquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Lo Rating: 4 out of 5 stars4/5Eating Myself Crazy: How I Made Peace with Food (And How You Can Too) Rating: 0 out of 5 stars0 ratingsQuit Sugar Like Addicts Quit Drugs: QUIT Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5
Reviews for Sugar Cravings
5 ratings2 reviews
- Rating: 3 out of 5 stars3/5It was an interesting and quick read with a few gems. But the lack of editing made it hard to understand what she was saying several times (lots of punctuation missing, words missing or incorrect words probably because of autocorrect... looks like the small book was written and submitted... not edited first. A quick edit could make this a lot easier to read).
- Rating: 5 out of 5 stars5/5A LOT of helpful information and applicable tips you can use to change your lifestyle one step at a time!
Book preview
Sugar Cravings - Tina Johnnson
Sugar Addiction - Beat Sugar Addiction Today
By Tina Johnson
Copyright © 2014 Tina Johnson
Published by SmartWordBooks.com Publishing at Smashwords
ALL RIGHTS RESERVED. No part of this book may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from the author. DISCLAIMER AND/OR LEGAL NOTICES: The information presented here represents the view of the author as of the date of publication. Because of the rate with which conditions change, the author reserves the right to alter and update his opinion based on the new conditions. The report is for informational purposes only. While every attempt has been made to verify the information provided in this report, neither the author nor his affiliates/partners assume any responsibility for errors, inaccuracies or omissions. Any slights of people or organizations are unintentional. If advice concerning money or money matters is needed, the services of a fully qualified professional should be sought.
Introduction
Sugar addiction is generally thought of as a person having a sweet tooth, or sugar craving, but the reality is that sugar can be extremely addictive. One of the main problems with our tradition-al western diet is that sugar is almost everywhere and in numerous foodstuffs, making it almost impossible for people who have a sugar addiction to avoid. Whilst sugar addiction isn't regarded as an actual physical addiction it does seem to have a link to an emotional dependence.
The idea of a Sugar Addiction
was initially popularized by Kathleen DesMaisons, PhD, an authority in the psychology of addiction. She explained it as being a measurable occurrence brought on by triggering receptors in the brain. Other studies have established that sugar can work as a painkiller, and that sugar’s side effects can be obstructed with the very same drug treatments that obstruct the effects of morphine. Whilst sugar craving is yet to have been given its name formally many studies show that sugar is indeed