A Workbook for Young Scientists: A mentoring tool for graduate students, postdoctoral fellows, and junior organizational scientists
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About this ebook
This workbook is designed to logically look for and find the solutions to questions about the non-scientific side of a career in science. The goal of this workbook is to provide basic information and sources of other information needed by the younger scientist and to provide a systematic method of decision making in many areas important not only to the individual but also to the family of the scientist. This workbook will help you as you gather the information needed to make life’s decisions. Its purpose is to condense in one short workbook what has been learned from many others in nearly forty years of the author’s scientific career. If you follow the principles found in this book and freely look to others for help in your aspirations, you will have a successful life and rewarding career as a scientific researcher. This workbook can also be of aid to advisors as help younger scientists develop their careers.
A National Academy of Sciences publication in 2000 said, “Those who move from graduate school to postdoctoral appointments stand to benefit greatly from the contributions of their advisers. Many advisers do an excellent, careful and conscientious job of assisting with the professional development of their postdocs. However, some let other tasks of the research enterprise outweigh their mentoring duties.” Unfortunately, the situation has not changed to any high degree.
This workbook is full of exercises, checklists, and lists of suggestions for the areas for which the scientist must make decisions.
Larry D. Claxton
SUMMARYDr.Claxton has thirty plus years experience as Team Leader and Division Director in the National Health and Environmental Effects Research Laboratory, USEPA. He is internationally known and respected for research involving the genotoxicity (mutagenicity and carcinogenicity) of environmental complex mixtures in air, soil, and water. He has produced over 150 journal articles, book chapters and books and has published and lectured on scientific ethical issues.EDUCATIONDr.Claxton earned his Ph.D. from North Carolina State University, Raleigh, NC with a major in genetics and at the same time earned a minor in Public Health Administration from the University of North Carolina, Chapel Hill. He also has a M.S. the University of Memphis, Memphis, TN and B.S. from Middle Tennessee State University, Murfreesboro, TN.PREVIOUS POSITIONS•Senior Research Biologist, Environmental Carcinogenesis Division, USEPA•Adjunct Professor, North Carolina State University, Raleigh, NC•Adjunct Assistant Professor, University of North Carolina, Chapel Hill, NC•Director, Environmental Carcinogenesis Division, USEPA, 1993-1999•Team Leader and various research positions, National Health and Environmental Effects Laboratory, NC, USEPA, 1977-1993•Biologist, Mutagenesis Branch, National Institute of Environmental Health Sciences, Research Triangle Park, NC, 1972-1977•Research Assistant, Biology Division, Oak Ridge National Laboratory, Oak Ridge, TN, 1971-1972PROFESSIONAL AFFILIATIONSDr. Claxton is a member of the Environmental Mutagen Society (Former Councilor and member of several standing committees),the Genotoxicity and Environmental Mutagen Society (Charter Member, Former President, formerly on several committees) and the Society of Toxicology.HONORS•Lifetime Achievement Award from the Genetics and Environmental Mutagenesis Society – Received May 17, 2010.•Career Service Award and Gold Metal from the U.S. Environmental Protection Agency – Received April 1, 2010.•The Alexander Hollaender Award from the Environmental Mutagen Society - Received September 19, 2006.•Scientific and Technical Achievement level 1 Awards –oReceived 2010 for: Monograph titled: Integrated Disinfection Byproducts Mixtures Research (the 4Lab Study): Toxicological and Chemical Evaluation of Alternative Disinfection Treatment ScenariosoReceived 2006 for: “The genotoxicity of ambient outdoor air, a review: Salmonella mutagenicity, Mutation Research/Reviews in Mutation Research 567 (2004) 347-399.”•Scientific and Technical Achievement Awards – Lower level awards received in 2001, 1994, 1992, 1990, 1985, and 1983•Bronze Medals (USEPA) – received in 1992 and 1980•Other awards received available on request•Who’s Who listings available on requestPUBLICATION RECORD•One book authored, one book co-authored, and four books co-edited•More than 130 peer-reviewed journal articles•More than 40 book chapters and miscellaneous publicationsPROFESSIONAL APPOINTMENTS•Editorial Boards for Environmental and Molecular Mutagenesis, Toxicology and Industrial Health, and Mutation Research•Consultant to various national and international organizations•Invited speaker and/or organizer to many workshops and conferences•Research mentor and committee member for eight doctoral students, eight master level students. Advisor to postdoctoral awardees.See Dr, Claxton's web site at https://sites.google.com/site/ldcsciserv/home
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A Workbook for Young Scientists - Larry D. Claxton
A Workbook for Young Scientists:
A mentoring tool for graduate students, postdoctoral fellows,
and junior organizational scientists
Version 1
By
Larry D. Claxton, PhD.
~~~~~~~
Published by Dr. Larry D. Claxton
Smashwords Edition
Copyright © 2011 Larry D. Claxton
**** ~~~~~ ****
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
~~~~~~~
Acknowledgements
A big Thank you!
is given to Jim Allen, David DeMarini, and Jerry Sprague for reading this manuscript and giving me important suggestions. Thanks to Gisela Umbuzeiro and Michael Waters for giving me encouragement for this project.
~~~~
Although this ebook is designed to help reader obtain accurate information in regard to the subject matter covered, it is sold with the understanding that the author and publisher are not involved in the giving of financial, psychological, legal, and/or other professional services. If assistance or counseling is needed, the services of competent professionals should be sought.
*** ***
DEDICATION
IS TO
Betty -- my wife, my caretaker,
and the love of my life.
**** ~~~~~ ****
Table of Contents
Preface
Chapter 1: Introduction
Chapter 2 – KNOW THYSELF: Overall purposes and priorities -- Am I aiming for the important?
Section 2A: Know thyself exercises
Section 2B: Methods for improving one’s competence
Section 2C: Actions to overcome weaknesses
Chapter 3: Determining the type(s) of organization(s) for which you want to work
Section 3A: For what type of organization should you work?
Section 3B: Preparing to start a career (Preparing to look for a job)
Chapter 4: Developing needed skills
Section 4A: Self-discipline
Section 4B: Managing my time
Section 4C: Assessing and developing communication skills
Section 4D: Improving language skills
Chapter 5: Finding my next or first job
Section 5A: An overview of major steps involved in finding your job
Section 5B: Having the right attitude
Section 5C: Opportunities
Section 5D: Networking and elevator speeches
Section 5E: Other resources
Section 5F: Resumes and CVs
Section 5G: The cover letter
Section 5H: The interview
Chapter 6: Orienting to a new job
Section 6A: The first day and the first week
Section 6B: The first week
Section 6C: Your first and later years
Chapter 7: Research planning and grant writing
Chapter 8: Guides to disseminating results
Section 8A: Checklists for manuscript submission
Section 8B: An oral seminar presentation
Section 8C: A poster presentation
Chapter 9: Becoming a leader in your profession
Chapter 10: Fulfilling your dream
Chapter 11: Compilation of references
Postscript
About the author
~~~ *** ~~~
Listings of
Exercises
Exercise 1: In one sentence, write out your career dream.
Exercise 2: KNOW THYSELF – Overall goals and priorities
Exercise 3: KNOW THYSELF -- Professional priorities and personal priorities summary
Exercise 4: KNOW THYSELF -- Describe your goals for your professional career.
Exercise 5: KNOW THYSELF -- Professional goals
Exercise 6: KNOW THYSELF – Meeting professional goals
Exercise 7: KNOW THYSELF -- Results sheet: My profession
Exercise 8: KNOW THYSELF -- Find the right organization, Part 1
Exercise 8: KNOW THYSELF -- Find the right organization, Part 2
Exercise 9: Summary – What I am looking for in an organization
Exercise 10: KNOW THYSELF – The personal tendency profile
Exercise 11: KNOW THYSELF – The personal tendency profile as seen by someone else
Exercise 12: KNOW THYSELF – Analyzing results: Summary sheet for Exercises 10 and 11
Exercise 13: KNOW THYSELF – Evaluating my self-discipline
Exercise 14: KNOW THYSELF – Notes to myself about self-discipline
Exercise 15: The priority analysis inventory
Exercise 16: Starting my calendar
Exercise 17: KNOW THYSELF – Assessing my communication skills (Part 1)
Exercise 18: KNOW THYSELF – Assessing my communication skills (Part 2)
Exercise 19: An action plan for improving communication skills
Exercise 20, KNOW THYSELF – Part A: A self-assessment of language skills
Exercise 20, KNOW THYSELF – Part B: A self-assessment of language skills
Exercise 21: KNOW THYSELF – Assessment of language skills by others
Suggestions
Suggestion List 1: Time management suggestions -- Preparation
Suggestion List 2: Time management suggestions -- Interruptions
Suggestion List 3: Time management suggestions -- Everyday tasks
Suggestion List 4: Time management suggestions – Changing attitudes and habits
Suggestion List 5: Examples of do’s and don’ts for everyday personal communication
Checklists
Checklist 1: Getting started on a time management system: Background -- Attitude and choosing a calendar
Checklist 2: The first impression checklist
Checklist 3: Job searching
Checklist 4: Preparing for and going to an interview
Checklist 5: Preparing for your first day at work
Checklist 6: Your first week at work checklist
Checklist 7: Targeting the future -- checklist
Checklist 8: Preparation for writing a grant
Checklist 9: Pre-planning for a specific grant:
Checklist 10: Planning for a specific grant
Checklist 11: Writing the major sections of a grant application:
Checklist 12: Post-application period
Checklist 13: Preparation for a manuscript
Checklist 14: Formatting the manuscript
Checklist 15: Developing the title page and abstract
Checklist 16: Abbreviations
Checklist 17: Units of measurement
Checklist 18: Headings and paragraphs
Checklist 19: Mathematics and statistics
Checklist 20: Scientific names
Checklist 21: References
Checklist 22: Acknowledgements
Checklist 23: Notes and footnotes
Checklist 24: Tables and figures
Checklist 25: Copyright and patent questions
Checklist 26: The submission letter
Checklist 27: The submission process
Checklist 28: Preparation for oral presentation
Checklist 29: Abstract preparation
Checklist 30: Preparation of the oral presentation
Checklist 31: First practice for an oral presentation
Checklist 32: Second practice for an oral presentation
Checklist 33: Third practice for an oral presentation
Checklist 34: Between preparation and presentation
Checklist 35: Immediately before the presentation
Checklist 36: The presentation
Checklist 37: After the presentation
Checklist 38: Preparation for preparing a poster
Checklist 39: Abstract preparation for a poster
Checklist 40: Preparation of the poster
Checklist 41: First layout of a poster
Checklist 42: Second layout of a poster
Checklist 43: Third layout of a poster
Checklist 44: Between preparation and presentation period
Checklist 45: Immediately before presentation
Checklist 46: The presentation of the poster: Presenting yourself and your poster:
Checklist 47: After the poster session
Checklist 48: Being a leader
References
References on time management
Reference on developing communication skills
References on business etiquette
References on language skills
References on first impressions
References on networking
References for job finding
References for CVs, resumes, and cover letters
References for the job research process
References for grant writing
References for scientific publishing
Compilation of references
**** ~~~~~ ****
Preface
A National Academy of Sciences publication in 2000 said, Those who move from graduate school to postdoctoral appointments stand to benefit greatly from the contributions of their advisers. Many advisers do an excellent, careful and conscientious job of assisting with the professional development of their postdocs. However, some let other tasks of the research enterprise outweigh their mentoring duties.
Unfortunately, the situation has not changed to any high degree. In addition, today a single advisor cannot be expected to be a reliable source of information and guidance in all the areas important to their protégé. For example, few advisors have been employed in academia, government, and industry. Therefore, they cannot speak from experience for one or more of these types of employers. Advisors are often reluctant or less capable in areas that deal with lifestyle, like marriage, children, health, etc. In addition, mentors usually have responsibilities to do research, write proposals, write journal articles, serve on committees for organizations, and supervise or mentor others. Because mentors cannot have the experience and time often expected and needed by their advisees, protégés often feel at a loss
when making important, and perhaps life-changing, decisions.
In my last years before retirement from the government (but not from science), I spent most of my time doing two things: (1) advising and helping young scientists, and (2) writing reviews that would pass down unwritten knowledge that might help younger scientists. For advising, I not only had discussions with individuals, but I held mentoring classes and gave seminars on the ethics of science, career development, and publishing in the scientific world. My published reviews covered scientific topics (genetic toxicology, toxicology of environmental mixtures, bacterial mutagenicity assays) and career topics (conflicts of interest and scientific publication practices). These experiences allowed me to hear the concerns and questions of hundreds of others and forced me to think more deeply about the issues that concern the younger scientist.
The goal of this workbook is, therefore, to provide basic information and sources of other information needed by the younger scientist and to provide a systematic method of decision making in many areas important not only to the individual but also to the family of the scientist. It is my hope that your use of this workbook helps you as you gather the information needed to make life’s decisions.
Your present mentor may have referred you to this workbook. Do not think that referral to this workbook means that your mentor wants to wash his/her hands of you. Just the opposite is true. This is just one tool that the two of you can use, together, to help you accomplish becoming the scientist you want to be. It can function as the starting point of many useful conversations. If you do not have a mentor, this workbook can help you directly, and function as the center of discussions with your colleagues, family members (especially your spouse), and friends.
Self help books exist because people want answers. That is why consultants exist and businesses pay big bucks to others to figure out answers. In final analysis, we live in a world full of questions, and it is your and my job to find the answers. This workbook is designed to logically look for and find the solutions to your questions about the non-scientific side of a career in science. You will find that my suggestions and your answers can be found in many sources (books, articles, web sites, etc.). I once heard a guide in a museum in Cairo, Egypt say There’s nothing new under the sun.
Most writers of self-help books realize that about 99% of the things used are not original ideas. It is my purpose to condense in one short book what I have learned from many others in nearly forty years as a researcher. I have been fortunate to have had a number of excellent mentors, instructors, family members, friends, and colleagues from whom I have obtained much knowledge and wisdom. Therefore, I urge you to talk to others and to do a wealth of reading about the issues discussed in this book. If you follow the principles found in this book and freely look to others for help in your aspirations, you will have a successful life and rewarding career.
BACK TO TOP
**** ~~~~~ ****
Chapter 1: Introduction
As you enter a scientific profession, you probably have a confidence that comes from the knowledge received in school, and this confidence should be in your mind. After all those courses, tests, papers (maybe including a dissertation), and presentations, you have had to learn one or more areas of science, and demonstrate this to your instructors and perhaps to others. But now, you are starting to realize that there is more to a career in science than scientific knowledge. You want to enhance your opportunities to use your knowledge and to have a satisfying career.
As you look for or start a new job, do questions occur concerning things not generally taught in colleges and universities? What will my boss really expect from me? What is the expectation of this organization? What will come my way? Perhaps you are building a family, and you are asking questions like, Is moving going to affect my spouse’s career? And, how will I be able to give my children adequate time?
What are the risks of developing a career outside of my specialty in an area with more job opportunities? Do I have the skills needed to present at national meetings? To supervise others? To represent a team’s (many on the team have other skills and knowledge) research? Or, can I present my viewpoint in important committee meetings? Why did college not prepare me for these things?
A National Academies’ report says Gaining the right skills can make a large difference in finding rewarding positions and expanding career choices.
These skills include general abilities such as clear writing, public speaking, leadership, team-work, computer skills, teaching, and mentoring.
The purpose of this workbook is to help provide insight into some of the non-scientific skills that enhance a career. To help you learn what you need to know or to decide upon, the workbook contains Self-Assessment (Know Thyself) sections. The workbook also contains basic information on self-assessment tools, skills that one needs, skill-building information, and where to go for further information.
How good will the workbook be for you?
It will be as good as you want it to be. Just how good depends on you. What you take away from this will depend on how much you put yourself into the