100 Lessons on Your Brain in 100 Words or Less
()
About this ebook
YOUR BRAIN: Why do we have emotions? What is creativity? Do we have free will? Why do we have dreams? Where do memories go? How do we learn and how can neuroscience teach us to improve or enhance our minds? 100 Lessons on Your Brain in 100 Words or Less explores neuroscience, biology, and psychology to help unravel the complex biological factors that help explain how our minds work. Your Brain is the most complex object in the universe. Spend a little time investigating the nature of your mind, what we know and the mysteries that remain about how it works.
We all know that we don't read enough—but don't beat yourself up—read a little, you can still learn a lot. Read between sets at the gym, on your way to work, while queuing at the bank, or even wind down with a few lessons at bedtime. Dip in, dip out, learn something new along the way. Try it–you might just like it.
Related to 100 Lessons on Your Brain in 100 Words or Less
Related ebooks
14 Days to Sustainable Happiness Rating: 0 out of 5 stars0 ratingsCognitive Restructuring: Rewire Your Brain and Rescue Your Life Rating: 0 out of 5 stars0 ratingsHolistic Psychology: 77 Secrets about the Mind That They Don’t Want You to Know Rating: 5 out of 5 stars5/5Rewire Your Mindset to a Better Life Rating: 0 out of 5 stars0 ratingsThe Yo(U)Niverse Paradox: Revealing the Mystery of You Rating: 0 out of 5 stars0 ratingsThe Happiness Model Rating: 0 out of 5 stars0 ratingsThe Untroubled Mind Rating: 5 out of 5 stars5/5The Mind & The Brain: Neuroplasticity and the Power of Mental Force Rating: 0 out of 5 stars0 ratingsWho's Talking? Rating: 0 out of 5 stars0 ratingsWhen Doctors Don’t Listen: How I Saved My Son from Toxicant-Induced Loss of Tolerance from Heavy-Metal Poisoning Rating: 0 out of 5 stars0 ratingsI Breathe Therefore I AM: Breathing to Enhance Your Life Experience Rating: 0 out of 5 stars0 ratingsOcd and Me: My Unconventional Journey Through Obsessive Compulsive Disorder Rating: 0 out of 5 stars0 ratingsThe Me I Couldn’t See: A Journey into Authenticity Rating: 0 out of 5 stars0 ratingsYour Soul Metamorphosis: Metamorphosis Rating: 0 out of 5 stars0 ratingsMind Invasion: The Reality of Voices and the Delusion of Psychiatry Rating: 0 out of 5 stars0 ratingsThe Brain That Changes Everything Rating: 3 out of 5 stars3/5Holy Donkeys, I'm over 60!: A guide to help you make the most of the remaining years of your life. Rating: 0 out of 5 stars0 ratingsThe Sense of Self: Perspectives from Science and Zen Buddhism Rating: 0 out of 5 stars0 ratingsSpace of Love Rating: 3 out of 5 stars3/5Awakening the Brain: The Neuropsychology of Grace Rating: 4 out of 5 stars4/5Embracing Unrest: Harness Vulnerability to Tame Anxiety and Spark Growth Rating: 0 out of 5 stars0 ratingsHoney, They Shrunk My Hormones: Humor and Insight from the Trenches of Midlife Rating: 0 out of 5 stars0 ratingsThe Highly Intuitive Child and Psychological Disorders: Rating: 0 out of 5 stars0 ratingsThe Awakening Human Being Rating: 3 out of 5 stars3/5Master Your Emotions (2nd Edition): Reduce Anxiety, Stop Overthinking and Worrying: Self Help by Jack Peace, #2 Rating: 0 out of 5 stars0 ratingsSummary of The Power of Habit by Charles Duhigg Rating: 0 out of 5 stars0 ratingsUnderstanding the Human Mind Unstoppable Willpower Rating: 0 out of 5 stars0 ratingsRestful Insomnia: How to Get the Benefits of Sleep Even When You Can't Rating: 4 out of 5 stars4/5Beyond the Five Senses: Stories on Life and Spirit from International Clairvoyant-Medium, Bernice Robe-Quinn Rating: 0 out of 5 stars0 ratingsSummary of Mark Vonnegut's Just Like Someone Without Mental Illness Only More So Rating: 0 out of 5 stars0 ratings
Biology For You
The Obesity Code: the bestselling guide to unlocking the secrets of weight loss Rating: 4 out of 5 stars4/5Lies My Gov't Told Me: And the Better Future Coming Rating: 4 out of 5 stars4/5Anatomy 101: From Muscles and Bones to Organs and Systems, Your Guide to How the Human Body Works Rating: 4 out of 5 stars4/5Sapiens: A Brief History of Humankind Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5How Emotions Are Made: The Secret Life of the Brain Rating: 4 out of 5 stars4/5Fantastic Fungi: How Mushrooms Can Heal, Shift Consciousness, and Save the Planet Rating: 5 out of 5 stars5/5Sapiens: A Graphic History, Volume 2: The Pillars of Civilization Rating: 4 out of 5 stars4/5Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance Rating: 3 out of 5 stars3/5All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes Rating: 4 out of 5 stars4/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5The Sixth Extinction: An Unnatural History Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career Rating: 4 out of 5 stars4/5This Will Make You Smarter: 150 New Scientific Concepts to Improve Your Thinking Rating: 4 out of 5 stars4/5Homo Deus: A Brief History of Tomorrow Rating: 4 out of 5 stars4/5The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity Rating: 4 out of 5 stars4/5The Winner Effect: The Neuroscience of Success and Failure Rating: 5 out of 5 stars5/5Vax-Unvax: Let the Science Speak Rating: 5 out of 5 stars5/5The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Rating: 4 out of 5 stars4/5Mother of God: An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon Rating: 4 out of 5 stars4/5Written in Bone: Hidden Stories in What We Leave Behind Rating: 4 out of 5 stars4/5Lifespan: Why We Age—and Why We Don't Have To Rating: 4 out of 5 stars4/5The Great Mortality: An Intimate History of the Black Death, the Most Devastating Plague of All Time Rating: 4 out of 5 stars4/5Jaws: The Story of a Hidden Epidemic Rating: 4 out of 5 stars4/5Woman: An Intimate Geography Rating: 4 out of 5 stars4/5Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness Rating: 4 out of 5 stars4/5Suicidal: Why We Kill Ourselves Rating: 4 out of 5 stars4/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5
Related categories
Reviews for 100 Lessons on Your Brain in 100 Words or Less
0 ratings0 reviews
Book preview
100 Lessons on Your Brain in 100 Words or Less - Dr.Katie Featherstone
100 Lessons on Your Brain
in 100 Words or Less
by Dr. Katie Featherstone
Copyright 2011 Visual Aid Publishing Limited
Published by Visual Aid Publishing Limited at Smashwords
Table of Contents
1. The benefits of daydreaming
2. Love is a drug
3. Is talking to yourself normal?
4. The value of perseverance
5. Does practice make perfect?
6. Can a dead salmon have brain activity?
7. Can we feed our brain?
8. How many genes control our brain?
9. We can buy happiness
10. The limits of neuroimaging
11. Our brain never rests
12. Making the perfect soldier
13. Our cells have a memory
14. Brain training doesn’t work
15. Having a brainwave?
16. Did you have an imaginary friend?
17. Drug addicts may not be weak-willed
18. Why do we crave junk food?
19. How do we recognize objects?
20. Stolen thoughts
21. How does awareness happen?
22. Obesity is bad for your brain
23. Why do we have emotions?
24. Can we inherit a risk of mental illness?
25. The drugs work, but how?
26. Meditation, the real mind gym
27. Could faulty brainwaves cause mental illness?
28. How can we manage pain?
29. Could we download our brains?
30. Sweet dreams remember this…
31. Are men and women’s brains built differently?
32. Could our immune system affect our emotions?
33. Can depression be good for you?
34. Have a questioning mind
35. The brain’s toxic brakes
36. Where do we store memories?
37. Focus can be achieved
38. Could learning disabilities be reversed?
39. Neuroscience at the movies
40. Why do we cry?
41. Who are neuroscientists?
42. Do criminals have different brains?
43. What can neuroscience tell us about art?
44. Connectopathies
45. How much of our brain do we use?
46. Do men and women experience sex differently?
47. Lying takes practice
48. The brains of WEIRD people?
49. Does size matter?
50. Can we train our brains to be fearless?
51. It ain’t the meat it’s the motion
52. Dreaming soothes the brain
53. Studying the brain during orgasm
54. The secret to studying for exams
55. Are you born with all your brain cells?
56. Do we have free will?
57. Did you see the gorilla in the room?
58. Can neuroscience make you buy?
59. Is there a Mozart effect?
60. What made our brains different?
61. Keep doodling
62. When do our brains mature?
63. What sets the human brain apart?
64. Feeling average? Don’t worry
65. Keep your socks on
66. What is normal?
67. Do dreams have meaning?
68. To have a future we need a past
69. Is déjà vu just a glitch in our memory?
70. Can the brain heal itself?
71. There’s something in the air
72. The importance of known unknowns
73. Do you really need killer breasts?
74. Are we left or right brained?
75. Hardwired for criminal behavior
76. Your neurons may need a nap
77. Multitasking—friend or foe?
78. Get outside and reset your body clock
79. Pleasure is a vital emotion
80. The benefits of boredom
81. Stimulating thoughts
82. Do we ever really sleep?
83. Why do we (me) crave chocolate?
84. Should we neuro-enhance ourselves?
85. Can debriefing aid recovery from trauma?
86. Your brain on trial
87. A pill for forgetting
88. Our bodies may not limit us
89. Exercise grows more than muscle
90. Remote control
91. 100 years of schizophrenia
92. Illuminating thoughts
93. Surveillance society
94. Our rapid response system
95. The language gym
96. Primed for success
97. What is consciousness?
98. How do neuroscientists create emotion?
99. A problem of association
100. The Jennifer Aniston neuron
Colophon
About the author
www.100lessons.com
Other titles